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Summary
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Run: Base/Medium
Previous
Next
3/13/2008
Date
12:00 PM
Time
4 mi
Distance
32:18
Duration
8:05 mi
Pace
Equipment
ASICS Gel-1120
Health
Weight
215 lb
kilojoules
2723
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
Treadmill
Notes
at the mack gym
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