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Summary
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Run: Fast
Previous
Next
2/2/2009
Date
12:20 PM
Time
4 mi
Distance
30:30
Duration
7:38 mi
Pace
Equipment
Brooks Axiom 2
Health
Weight
195 lb
kilojoules
2470
Ratings
Effort
5 / 10
Quality
6 / 10
Map
Course
Treadmill
Notes
good run... sped it up
Comments
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