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Viewing Johnny Mack's data. Click here to create your own FREE account!
Summary
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About Me
Run: Long
Previous
Next
3/21/2010
Date
8:15 AM
Time
13.4 mi
Distance
1:49:58
Duration
8:13 mi
Pace
Equipment
Brooks Axiom 3
Health
Weight
195 lb
kilojoules
8267
Weather
Temperature
45 F
Conditions
Ratings
Effort
10 / 10
Quality
9 / 10
Map
Course
13.4 marathon prep
Notes
good long run... non stop... great pace
Comments
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