| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 9/14/2014 |
Bike |
Buzzards Bay Triathlon |
Race |
14.0 mi |
48:08 |
3:27 |
 |
| 6/10/2014 |
Bike |
Random Route |
Tempo |
8.4 mi |
30:44 |
3:40 |
|
| 9/2/2014 |
Bike |
Random Route |
Long |
15.8 mi |
58:01 |
3:41 |
|
| 8/12/2014 |
Bike |
Random Route |
Tempo |
9.2 mi |
34:00 |
3:42 |
|
| 6/24/2015 |
Bike |
Random Route |
Tempo |
8.9 mi |
32:58 |
3:43 |
|
| 9/23/2014 |
Bike |
GPS RUN |
Tempo |
13.3 mi |
49:45 |
3:44 |
|
| 6/3/2014 |
Bike |
Random Route |
Tempo |
14.9 mi |
55:27 |
3:44 |
|
| 6/24/2014 |
Bike |
Random Route |
Tempo |
12.9 mi |
49:00 |
3:48 |
|
| 6/15/2014 |
Bike |
Random Route |
Race |
13.0 mi |
49:33 |
3:49 |
|
| 5/8/2014 |
Bike |
Random Route |
Easy |
7.0 mi |
27:00 |
3:52 |
|
| 5/20/2014 |
Bike |
Random Route |
Easy |
8.5 mi |
34:00 |
4:00 |
|
| 7/3/2016 |
Bike |
Random Route |
Tempo |
14.0 mi |
1:00:00 |
4:18 |
|
| 8/7/2020 |
Bike |
Random Route |
Easy |
13.0 mi |
58:22 |
4:29 |
|
| 7/5/2020 |
Bike |
Random Route |
Easy |
11.2 mi |
51:27 |
4:37 |
|
| 7/12/2016 |
Bike |
Random Route |
Easy |
10.2 mi |
52:00 |
5:06 |
|
| 8/13/2019 |
Bike |
Random Route |
Easy |
5.8 mi |
37:28 |
6:31 |
|
|