Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
5/14/2020 Run
GPS RUN
Easy 0.8 mi 6:33 8:06
4/18/2020 Run
GPS RUN
Easy 1.0 mi 9:03 8:53
3/30/2020 Run
GPS RUN
Easy 1.0 mi 9:32 9:16
3/24/2020 Run
GPS RUN
Easy 2.0 mi 19:24 9:37
3/25/2020 Run
GPS RUN
Easy 2.0 mi 19:36 9:43
3/27/2020 Run
GPS RUN
Easy 2.0 mi 18:36 9:13
4/2/2020 Run
GPS RUN
Easy 2.3 mi 19:35 8:29
3/19/2020 Run
Treadmill
Easy 3.0 mi 24:00 8:00
4/12/2020 Run
GPS RUN
Fast 3.0 mi 22:49 7:34
3/14/2020 Run
GPS RUN
Easy 3.0 mi 25:03 8:17
4/12/2020 Run
GPS RUN
Easy 3.1 mi 31:05 10:02
5/14/2020 Run
GPS RUN
Fast 3.2 mi 23:25 7:15
2/28/2020 Run
Treadmill
Base/Medium 4.0 mi 34:00 8:30
3/25/2020 Run
GPS RUN
Base/Medium 4.0 mi 32:35 8:07
4/26/2020 Run
GPS RUN
Easy 4.0 mi 34:10 8:30
1/31/2020 Run
GPS RUN
Base/Medium 4.0 mi 35:02 8:42
2/10/2020 Run
GPS RUN
Base/Medium 4.1 mi 34:41 8:34
2/12/2020 Run
GPS RUN
Base/Medium 4.1 mi 34:19 8:25
1/21/2020 Run
GPS RUN
Base/Medium 4.1 mi 32:09 7:50
3/10/2020 Run
GPS RUN
Easy 4.1 mi 36:26 8:51
3/18/2020 Run
GPS RUN
Base/Medium 4.1 mi 34:26 8:21
4/19/2020 Run
GPS RUN
Easy 4.1 mi 36:30 8:51
2/24/2020 Run
GPS RUN
Base/Medium 4.2 mi 33:43 8:01
2/25/2020 Run
GPS RUN
Base/Medium 4.2 mi 34:58 8:19
6/4/2020 Run
GPS RUN
Base/Medium 4.2 mi 33:36 7:59
1/27/2020 Run
GPS RUN
Base/Medium 4.2 mi 34:55 8:17
4/30/2020 Run
GPS RUN
Base/Medium 4.2 mi 34:43 8:14
3/2/2020 Run
GPS RUN
Base/Medium 4.2 mi 35:37 8:27
3/5/2020 Run
GPS RUN
Base/Medium 4.2 mi 34:05 8:05
3/20/2020 Run
GPS RUN
Base/Medium 4.2 mi 34:24 8:10
4/17/2020 Run
GPS RUN
Base/Medium 4.2 mi 33:53 8:02
5/11/2020 Run
GPS RUN
Base/Medium 4.2 mi 35:29 8:25
5/20/2020 Run
GPS RUN
Base/Medium 4.2 mi 32:31 7:43
5/25/2020 Run
GPS RUN
Base/Medium 4.2 mi 34:15 8:07
3/31/2020 Run
GPS RUN
Base/Medium 4.2 mi 34:29 8:11
4/22/2020 Run
GPS RUN
Base/Medium 4.2 mi 35:45 8:29
3/29/2020 Run
GPS RUN
Base/Medium 4.2 mi 35:11 8:20
5/7/2020 Run
GPS RUN
Base/Medium 5.0 mi 39:07 7:48
4/8/2020 Run
GPS RUN
Base/Medium 5.0 mi 41:22 8:15
5/3/2020 Run
GPS RUN
Tempo 5.0 mi 38:31 7:41
5/26/2020 Run
GPS RUN
Base/Medium 5.0 mi 41:11 8:13
6/8/2020 Run
GPS RUN
Base/Medium 5.0 mi 41:50 8:21
4/16/2020 Run
GPS RUN
Base/Medium 5.0 mi 41:13 8:13
5/12/2020 Run
GPS RUN
Base/Medium 5.0 mi 41:00 8:11
4/23/2020 Run
GPS RUN
Base/Medium 5.0 mi 41:14 8:12
1/29/2020 Run
GPS RUN
Base/Medium 5.0 mi 40:34 8:04
3/24/2020 Run
GPS RUN
Base/Medium 5.0 mi 40:42 8:06
4/7/2020 Run
GPS RUN
Base/Medium 5.0 mi 40:32 8:04
4/14/2020 Run
GPS RUN
Base/Medium 5.0 mi 41:10 8:12
5/5/2020 Run
GPS RUN
Base/Medium 5.0 mi 39:52 7:56
6/5/2020 Run
GPS RUN
Base/Medium 5.0 mi 41:10 8:11
2/4/2020 Run
GPS RUN
Base/Medium 5.0 mi 40:34 8:04
1/24/2020 Run
GPS RUN
Base/Medium 5.0 mi 42:07 8:22
3/3/2020 Run
GPS RUN
Base/Medium 5.0 mi 41:54 8:19
6/1/2020 Run
GPS RUN
Tempo 5.0 mi 37:23 7:26
4/9/2020 Run
GPS RUN
Base/Medium 5.1 mi 41:10 8:09
2/6/2020 Run
GPS RUN
Base/Medium 5.1 mi 42:37 8:26
5/27/2020 Run
GPS RUN
Base/Medium 5.2 mi 42:36 8:15
5/28/2020 Run
GPS RUN
Base/Medium 5.4 mi 43:13 8:04
5/6/2020 Run
GPS RUN
Base/Medium 6.0 mi 48:42 8:06
4/1/2020 Run
GPS RUN
Base/Medium 6.1 mi 49:06 8:06
5/18/2020 Run
GPS RUN
Tempo 6.2 mi 47:56 7:43
6/2/2020 Run
GPS RUN
Base/Medium 6.2 mi 49:42 8:00
6/15/2020 Run
GPS RUN
Tempo 6.2 mi 47:28 7:38
5/21/2020 Run
GPS RUN
Base/Medium 6.2 mi 52:06 8:23
4/15/2020 Run
GPS RUN
Base/Medium 6.2 mi 52:19 8:25
4/28/2020 Run
GPS RUN
Base/Medium 6.2 mi 49:48 8:00
5/15/2020 Run
GPS RUN
Base/Medium 6.5 mi 53:29 8:13
4/29/2020 Run
GPS RUN
Base/Medium 7.0 mi 57:27 8:12
6/10/2020 Run
GPS RUN
Base/Medium 7.0 mi 57:43 8:14
6/12/2020 Run
GPS RUN
Base/Medium 7.0 mi 56:52 8:07
3/6/2020 Run
GPS RUN
Base/Medium 7.0 mi 55:10 7:51
3/21/2020 Run
GPS RUN
Base/Medium 7.0 mi 1:01:30 8:45
4/21/2020 Run
GPS RUN
Base/Medium 8.0 mi 1:07:27 8:25
1/23/2020 Run
GPS RUN
Long 8.1 mi 1:08:43 8:30
7/29/2020 Run
GPS RUN
Trail 8.1 mi 1:10:51 8:44
8/19/2020 Run
GPS RUN
Trail 8.2 mi 1:14:00 9:05
8/26/2020 Run
GPS RUN
Trail 8.2 mi 1:09:34 8:32
5/19/2020 Run
GPS RUN
Long 8.3 mi 1:05:27 7:52
3/11/2020 Run
GPS RUN
Long 9.0 mi 1:18:33 8:42
4/25/2020 Run
GPS RUN
Hill 10.0 mi 1:24:56 8:29
5/10/2020 Run
GPS RUN
Long 10.0 mi 1:21:47 8:10
3/15/2020 Run
GPS RUN
Long 10.0 mi 1:21:39 8:09
4/4/2020 Run
GPS RUN
Long 10.0 mi 1:20:41 8:03
5/9/2020 Run
GPS RUN
Long 11.0 mi 1:30:13 8:11
5/23/2020 Run
GPS RUN
Long 11.1 mi 1:33:04 8:23
5/30/2020 Run
GPS RUN
Long 11.1 mi 1:29:13 8:01
5/22/2020 Run
GPS RUN
Long 11.2 mi 1:32:31 8:17
6/14/2020 Run
GPS RUN
Long 11.2 mi 1:30:50 8:08
2/14/2020 Run
GPS RUN
Long 11.3 mi 1:30:48 8:02
3/22/2020 Run
GPS RUN
Long 11.3 mi 1:34:47 8:23
5/2/2020 Run
GPS RUN
Long 11.3 mi 1:29:24 7:54
1/30/2020 Run
GPS RUN
Long 11.4 mi 1:38:08 8:39
4/11/2020 Run
GPS RUN
Long 12.0 mi 1:41:47 8:29
3/8/2020 Run
GPS RUN
Long 13.0 mi 1:49:26 8:25
3/28/2020 Run
GPS RUN
Long 13.1 mi 1:49:14 8:21
6/6/2020 Run
GPS RUN
Long 13.1 mi 1:45:48 8:04
4/18/2020 Run
GPS RUN
Long 15.0 mi 2:10:15 8:41
2/8/2020 Run
GPS RUN
Long 15.1 mi 2:05:51 8:22
2/29/2020 Run
GPS RUN
Long 16.0 mi 2:19:03 8:41