| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/25/2021 |
Run |
GPS RUN |
Base/Medium |
5.0 mi |
39:12 |
7:49 |
 |
| 11/14/2021 |
Run |
GPS RUN |
Base/Medium |
5.2 mi |
40:57 |
7:51 |
|
| 10/27/2021 |
Run |
GPS RUN |
Base/Medium |
4.1 mi |
31:58 |
7:54 |
|
| 10/23/2021 |
Run |
Ragnar Leg 2 |
Race |
3.9 mi |
28:39 |
7:19 |
|
| 9/23/2021 |
Run |
GPS RUN |
Base/Medium |
4.0 mi |
33:11 |
8:15 |
|
| 8/22/2021 |
Run |
GPS RUN |
Base/Medium |
4.0 mi |
30:43 |
7:39 |
|
| 8/7/2021 |
Run |
GPS RUN |
Base/Medium |
5.1 mi |
40:58 |
8:06 |
|
| 8/3/2021 |
Run |
GPS RUN |
Base/Medium |
5.0 mi |
39:10 |
7:48 |
|
| 7/23/2021 |
Run |
GPS RUN |
Base/Medium |
3.0 mi |
26:43 |
8:51 |
|
| 7/22/2021 |
Run |
GPS RUN |
Base/Medium |
5.0 mi |
41:36 |
8:18 |
|
| 7/21/2021 |
Run |
GPS RUN |
Base/Medium |
6.2 mi |
50:43 |
8:10 |
|
| 7/20/2021 |
Run |
GPS RUN |
Base/Medium |
4.2 mi |
34:36 |
8:14 |
|
| 7/19/2021 |
Run |
CRR Fun Run |
Race |
3.2 mi |
26:31 |
8:13 |
|
| 7/18/2021 |
Run |
GPS RUN |
Base/Medium |
3.0 mi |
24:51 |
8:14 |
|
| 7/17/2021 |
Run |
GPS RUN |
Easy |
2.1 mi |
17:24 |
8:30 |
|
| 7/16/2021 |
Run |
GPS RUN |
Base/Medium |
4.0 mi |
33:30 |
8:21 |
|
| 7/15/2021 |
Run |
GPS RUN |
Base/Medium |
4.0 mi |
33:42 |
8:23 |
|
| 7/14/2021 |
Run |
GPS RUN |
Easy |
3.2 mi |
32:28 |
10:07 |
|
| 7/13/2021 |
Run |
GPS RUN |
Base/Medium |
4.1 mi |
32:47 |
7:59 |
|
| 7/12/2021 |
Run |
GPS RUN |
Base/Medium |
3.4 mi |
27:56 |
8:18 |
|
| 7/11/2021 |
Run |
GPS RUN |
Base/Medium |
2.2 mi |
16:34 |
7:41 |
|
| 7/10/2021 |
Run |
GPS RUN |
Base/Medium |
4.0 mi |
33:37 |
8:22 |
|
| 7/8/2021 |
Run |
GPS RUN |
Base/Medium |
6.3 mi |
51:27 |
8:10 |
|
| 7/7/2021 |
Run |
GPS RUN |
Trail |
3.1 mi |
29:10 |
9:21 |
|
| 7/6/2021 |
Run |
GPS RUN |
Base/Medium |
4.2 mi |
34:16 |
8:09 |
|
| 7/5/2021 |
Run |
GPS RUN |
Easy |
3.0 mi |
30:16 |
10:02 |
|
| 7/4/2021 |
Run |
GPS RUN |
Base/Medium |
6.2 mi |
47:34 |
7:43 |
|
| 7/3/2021 |
Run |
GPS RUN |
Long |
9.0 mi |
1:10:04 |
7:47 |
|
| 7/2/2021 |
Run |
GPS RUN |
Base/Medium |
5.0 mi |
41:11 |
8:13 |
|
| 7/1/2021 |
Run |
GPS RUN |
Base/Medium |
3.4 mi |
28:39 |
8:23 |
|
| 6/30/2021 |
Run |
GPS RUN |
Base/Medium |
5.0 mi |
41:28 |
8:16 |
|
| 6/29/2021 |
Run |
GPS RUN |
Base/Medium |
3.4 mi |
27:14 |
8:00 |
|
| 6/28/2021 |
Run |
GPS RUN |
Base/Medium |
4.2 mi |
34:32 |
8:20 |
|
| 6/27/2021 |
Run |
GPS RUN |
Base/Medium |
4.2 mi |
36:17 |
8:36 |
|
| 6/25/2021 |
Run |
GPS RUN |
Base/Medium |
4.0 mi |
33:06 |
8:15 |
|
| 6/24/2021 |
Run |
GPS RUN |
Base/Medium |
4.1 mi |
34:15 |
8:20 |
|
| 6/23/2021 |
Run |
GPS RUN |
Base/Medium |
5.0 mi |
40:34 |
8:05 |
|
| 6/16/2021 |
Run |
GPS RUN |
Long |
7.0 mi |
54:14 |
7:45 |
|
| 6/14/2021 |
Run |
CRR Fun Run |
Race |
3.2 mi |
25:24 |
7:52 |
|
| 6/13/2021 |
Run |
GPS RUN |
Base/Medium |
3.8 mi |
29:21 |
7:50 |
|
| 5/26/2021 |
Run |
GPS RUN |
Base/Medium |
3.7 mi |
30:19 |
8:11 |
|
| 5/16/2021 |
Run |
GPS RUN |
Base/Medium |
6.2 mi |
49:03 |
7:54 |
|
| 5/12/2021 |
Run |
GPS RUN |
Base/Medium |
4.2 mi |
32:45 |
7:47 |
|
|