| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/8/2023 |
Run |
GPS RUN |
Base/Medium |
4.1 mi |
33:15 |
8:13 |
 |
| 2/28/2023 |
Run |
Treadmill |
Easy |
4.0 mi |
34:00 |
8:30 |
|
| 2/26/2023 |
Run |
GPS RUN |
Long |
8.2 mi |
1:12:34 |
8:51 |
|
| 2/4/2023 |
Run |
Treadmill |
Base/Medium |
4.0 mi |
34:00 |
8:30 |
|
| 1/23/2023 |
Run |
GPS RUN |
Base/Medium |
4.0 mi |
33:22 |
8:16 |
|
| 1/10/2023 |
Run |
GPS RUN |
Base/Medium |
4.1 mi |
33:33 |
8:17 |
|
| 12/15/2022 |
Run |
GPS RUN |
Base/Medium |
5.0 mi |
41:51 |
8:21 |
|
| 12/13/2022 |
Run |
GPS RUN |
Base/Medium |
3.3 mi |
27:12 |
8:13 |
|
| 12/11/2022 |
Run |
GPS RUN |
Base/Medium |
5.0 mi |
40:47 |
8:06 |
|
| 12/6/2022 |
Run |
GPS RUN |
Base/Medium |
4.1 mi |
32:59 |
8:04 |
|
| 12/1/2022 |
Run |
GPS RUN |
Base/Medium |
5.0 mi |
41:37 |
8:17 |
|
| 11/30/2022 |
Run |
GPS RUN |
Tempo |
3.1 mi |
23:24 |
7:30 |
|
| 11/28/2022 |
Run |
GPS RUN |
Base/Medium |
4.0 mi |
32:41 |
8:06 |
|
| 11/24/2022 |
Run |
GPS RUN |
Base/Medium |
4.2 mi |
38:42 |
9:12 |
|
| 11/20/2022 |
Run |
GPS RUN |
Base/Medium |
6.2 mi |
49:43 |
8:04 |
|
| 11/17/2022 |
Run |
GPS RUN |
Base/Medium |
4.0 mi |
33:34 |
8:20 |
|
| 11/10/2022 |
Run |
GPS RUN |
Base/Medium |
4.0 mi |
32:55 |
8:12 |
|
| 11/8/2022 |
Run |
GPS RUN |
Base/Medium |
5.0 mi |
40:37 |
8:04 |
|
| 11/3/2022 |
Run |
GPS RUN |
Base/Medium |
5.0 mi |
40:55 |
8:11 |
|
| 11/2/2022 |
Run |
GPS RUN |
Base/Medium |
4.1 mi |
33:57 |
8:16 |
|
| 10/22/2022 |
Run |
GPS RUN |
Base/Medium |
6.2 mi |
48:49 |
7:51 |
|
| 10/20/2022 |
Run |
GPS RUN |
Fast |
3.1 mi |
23:48 |
7:38 |
|
| 10/18/2022 |
Run |
GPS RUN |
Base/Medium |
4.0 mi |
33:26 |
8:18 |
|
| 10/16/2022 |
Run |
GPS RUN |
Base/Medium |
5.0 mi |
40:03 |
7:58 |
|
| 10/13/2022 |
Run |
GPS RUN |
Base/Medium |
4.1 mi |
31:44 |
7:51 |
|
| 10/8/2022 |
Run |
GPS RUN |
Long |
8.3 mi |
1:07:44 |
8:08 |
|
| 10/3/2022 |
Run |
GPS RUN |
Base/Medium |
5.0 mi |
40:23 |
8:03 |
|
| 9/29/2022 |
Run |
GPS RUN |
Base/Medium |
5.0 mi |
40:11 |
8:01 |
|
| 9/27/2022 |
Run |
GPS RUN |
Base/Medium |
4.0 mi |
33:12 |
8:15 |
|
| 9/20/2022 |
Run |
GPS RUN |
Base/Medium |
4.0 mi |
33:34 |
8:20 |
|
| 9/17/2022 |
Run |
GPS RUN |
Base/Medium |
5.0 mi |
39:52 |
7:57 |
|
| 9/14/2022 |
Run |
GPS RUN |
Base/Medium |
5.0 mi |
40:35 |
8:05 |
|
| 9/12/2022 |
Run |
GPS RUN |
Base/Medium |
4.1 mi |
34:07 |
8:22 |
|
| 9/5/2022 |
Run |
GPS RUN |
Base/Medium |
5.0 mi |
41:39 |
8:18 |
|
| 8/30/2022 |
Run |
GPS RUN |
Base/Medium |
3.4 mi |
28:13 |
8:14 |
|
| 8/23/2022 |
Run |
GPS RUN |
Base/Medium |
5.2 mi |
42:33 |
8:16 |
|
| 8/17/2022 |
Run |
GPS RUN |
Base/Medium |
5.0 mi |
42:56 |
8:33 |
|
| 8/16/2022 |
Run |
GPS RUN |
Base/Medium |
5.0 mi |
41:29 |
8:16 |
|
| 8/12/2022 |
Run |
GPS RUN |
Base/Medium |
4.2 mi |
35:24 |
8:25 |
|
| 8/9/2022 |
Run |
GPS RUN |
Base/Medium |
3.7 mi |
31:47 |
8:34 |
|
| 8/4/2022 |
Run |
GPS RUN |
Base/Medium |
5.0 mi |
42:28 |
8:27 |
|
| 8/2/2022 |
Run |
GPS RUN |
Base/Medium |
4.5 mi |
37:33 |
8:20 |
|
| 7/29/2022 |
Run |
GPS RUN |
Base/Medium |
5.0 mi |
42:48 |
8:32 |
|
| 7/27/2022 |
Run |
GPS RUN |
Base/Medium |
5.0 mi |
41:15 |
8:13 |
|
| 7/25/2022 |
Run |
GPS RUN |
Base/Medium |
4.2 mi |
35:54 |
8:32 |
|
| 7/13/2022 |
Run |
GPS RUN |
Base/Medium |
4.2 mi |
35:08 |
8:21 |
|
| 7/12/2022 |
Run |
GPS RUN |
Base/Medium |
4.0 mi |
33:34 |
8:20 |
|
| 7/8/2022 |
Run |
GPS RUN |
Base/Medium |
4.2 mi |
34:23 |
8:11 |
|
| 7/6/2022 |
Run |
GPS RUN |
Base/Medium |
3.1 mi |
25:51 |
8:21 |
|
| 7/4/2022 |
Run |
GPS RUN |
Easy |
3.1 mi |
25:54 |
8:20 |
|
| 6/16/2022 |
Run |
GPS RUN |
Base/Medium |
4.5 mi |
38:56 |
8:36 |
|
| 6/15/2022 |
Run |
GPS RUN |
Base/Medium |
4.0 mi |
31:47 |
7:53 |
|
| 6/14/2022 |
Run |
GPS RUN |
Base/Medium |
5.0 mi |
41:24 |
8:14 |
|
| 6/9/2022 |
Run |
GPS RUN |
Base/Medium |
4.1 mi |
33:41 |
8:15 |
|
| 6/8/2022 |
Run |
GPS RUN |
Base/Medium |
4.0 mi |
32:01 |
7:56 |
|
| 6/7/2022 |
Run |
GPS RUN |
Base/Medium |
4.2 mi |
34:28 |
8:12 |
|
| 6/5/2022 |
Run |
GPS RUN |
Base/Medium |
4.1 mi |
32:58 |
8:04 |
|
| 6/3/2022 |
Run |
GPS RUN |
Easy |
4.0 mi |
33:31 |
8:21 |
|
| 6/1/2022 |
Run |
GPS RUN |
Base/Medium |
4.2 mi |
35:09 |
8:21 |
|
| 5/26/2022 |
Run |
GPS RUN |
Base/Medium |
4.0 mi |
32:34 |
8:04 |
|
| 5/25/2022 |
Run |
GPS RUN |
Base/Medium |
3.7 mi |
31:18 |
8:24 |
|
| 5/5/2022 |
Run |
GPS RUN |
Base/Medium |
5.0 mi |
40:01 |
7:58 |
|
| 5/3/2022 |
Run |
GPS RUN |
Base/Medium |
5.0 mi |
40:04 |
7:59 |
|
| 5/1/2022 |
Run |
GPS RUN |
Base/Medium |
7.0 mi |
59:09 |
8:26 |
|
| 4/30/2022 |
Run |
GPS RUN |
Base/Medium |
3.4 mi |
26:46 |
7:50 |
|
| 4/29/2022 |
Run |
GPS RUN |
Base/Medium |
6.0 mi |
49:43 |
8:16 |
|
|