Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
8/31/2021 Run
GPS RUN
Base/Medium 4.0 mi 34:31 8:33
8/30/2021 Run
GPS RUN
Easy 3.2 mi 33:11 10:15
8/29/2021 Run
GPS RUN
Base/Medium 4.0 mi 32:41 8:08
8/28/2021 Run
GPS RUN
Base/Medium 4.2 mi 34:20 8:09
8/27/2021 Run
GPS RUN
Base/Medium 5.0 mi 42:15 8:25
8/26/2021 Run
GPS RUN
Base/Medium 5.0 mi 40:08 7:59
8/24/2021 Run
GPS RUN
Base/Medium 4.2 mi 35:38 8:27
8/23/2021 Run
GPS RUN
Base/Medium 3.3 mi 28:04 8:28
8/21/2021 Run
GPS RUN
Base/Medium 4.0 mi 33:31 8:19
8/20/2021 Run
GPS RUN
Base/Medium 4.1 mi 34:12 8:16
8/18/2021 Run
GPS RUN
Base/Medium 5.0 mi 40:53 8:10
8/14/2021 Run
GPS RUN
Long 10.1 mi 1:27:22 8:41
8/13/2021 Run
GPS RUN
Base/Medium 4.0 mi 33:03 8:14
8/11/2021 Run
GPS RUN
Base/Medium 4.2 mi 34:23 8:11
8/9/2021 Run
GPS RUN
Base/Medium 4.0 mi 31:22 7:48
8/6/2021 Run
GPS RUN
Base/Medium 4.2 mi 34:12 8:08
8/4/2021 Run
GPS RUN
Base/Medium 3.3 mi 25:29 7:50
8/1/2021 Run
GPS RUN
Base/Medium 4.2 mi 33:15 7:53
7/29/2021 Run
GPS RUN
Base/Medium 3.2 mi 25:54 8:05
7/28/2021 Run
GPS RUN
Base/Medium 3.1 mi 25:25 8:11
7/9/2021 Run
GPS RUN
Base/Medium 4.0 mi 31:50 7:56
6/26/2021 Run
GPS RUN
Easy 1.0 mi 9:07 9:02
6/26/2021 Run
GPS RUN
Long 7.3 mi 58:56 8:06
6/22/2021 Run
GPS RUN
Base/Medium 4.2 mi 33:08 7:52
6/21/2021 Run
GPS RUN
Base/Medium 3.1 mi 26:44 8:33
6/20/2021 Run
Treadmill
Base/Medium 4.0 mi 33:59 8:25
6/19/2021 Run
GPS RUN
Easy 3.4 mi 32:04 9:35
6/18/2021 Run
GPS RUN
Easy 2.0 mi 16:12 7:59
6/17/2021 Run
GPS RUN
Easy 5.0 mi 43:06 8:36
6/15/2021 Run
GPS RUN
Base/Medium 6.2 mi 48:06 7:44
6/12/2021 Run
GPS RUN
Fast 6.2 mi 46:51 7:37
6/11/2021 Run
GPS RUN
Base/Medium 4.0 mi 32:27 8:05
6/10/2021 Run
GPS RUN
Trail 3.3 mi 25:25 7:48
6/9/2021 Run
GPS RUN
Trail 4.0 mi 39:43 9:52
6/8/2021 Run
GPS RUN
Long 8.0 mi 1:06:00 8:14
6/7/2021 Run
GPS RUN
Trail 3.1 mi 26:15 8:27
6/6/2021 Run
GPS RUN
Base/Medium 4.1 mi 33:19 8:04
6/5/2021 Run
GPS RUN
Long 8.0 mi 1:04:44 8:04
6/4/2021 Run
GPS RUN
Base/Medium 5.1 mi 42:15 8:17
6/3/2021 Run
GPS RUN
Base/Medium 6.0 mi 49:15 8:10
6/2/2021 Run
GPS RUN
Base/Medium 3.3 mi 26:10 7:55
6/1/2021 Run
GPS RUN
Base/Medium 5.0 mi 41:11 8:13
5/31/2021 Run
GPS RUN
Base/Medium 3.1 mi 25:34 8:11
5/30/2021 Run
GPS RUN
Base/Medium 4.1 mi 32:19 7:53
5/29/2021 Run
GPS RUN
Long 7.4 mi 59:01 8:01
5/28/2021 Run
GPS RUN
Base/Medium 5.0 mi 40:31 8:05
5/27/2021 Run
GPS RUN
Base/Medium 5.0 mi 40:30 8:06
5/25/2021 Run
GPS RUN
Base/Medium 4.6 mi 37:01 8:00
5/24/2021 Run
GPS RUN
Base/Medium 4.2 mi 32:39 7:46
5/23/2021 Run
GPS RUN
Base/Medium 4.0 mi 33:20 8:18
5/22/2021 Run
GPS RUN
Base/Medium 3.5 mi 29:51 8:29
5/21/2021 Run
GPS RUN
Base/Medium 5.0 mi 41:22 8:15
5/20/2021 Run
GPS RUN
Base/Medium 4.2 mi 34:30 8:12
5/19/2021 Run
GPS RUN
Base/Medium 4.1 mi 32:40 8:03
5/18/2021 Run
GPS RUN
Base/Medium 4.2 mi 34:57 8:19
5/17/2021 Run
GPS RUN
Base/Medium 4.0 mi 34:34 8:36
5/15/2021 Run
GPS RUN
Base/Medium 6.2 mi 48:06 7:45
5/14/2021 Run
GPS RUN
Base/Medium 4.2 mi 34:32 8:13
5/13/2021 Run
GPS RUN
Base/Medium 4.0 mi 31:57 7:57
5/11/2021 Run
GPS RUN
Base/Medium 4.1 mi 33:48 8:14
5/10/2021 Run
GPS RUN
Base/Medium 4.2 mi 34:43 8:15
5/9/2021 Run
GPS RUN
Base/Medium 5.0 mi 38:56 7:46
5/8/2021 Run
GPS RUN
Base/Medium 4.2 mi 32:43 7:48
5/7/2021 Run
GPS RUN
Base/Medium 4.0 mi 32:58 8:13
5/6/2021 Run
GPS RUN
Tempo 4.2 mi 32:32 7:43
5/5/2021 Run
GPS RUN
Base/Medium 4.0 mi 32:00 7:57
5/3/2021 Run
GPS RUN
Base/Medium 4.0 mi 32:22 8:04
5/1/2021 Run
GPS RUN
Long 7.0 mi 57:25 8:11
4/29/2021 Run
GPS RUN
Base/Medium 4.2 mi 32:46 7:48
4/27/2021 Run
GPS RUN
Base/Medium 4.6 mi 38:03 8:17
4/26/2021 Run
GPS RUN
Base/Medium 5.6 mi 43:33 7:46
4/23/2021 Run
GPS RUN
Base/Medium 4.0 mi 33:52 8:26
4/21/2021 Run
GPS RUN
Fast 5.1 mi 38:34 7:39
4/19/2021 Run
GPS RUN
Base/Medium 4.2 mi 34:01 8:06
4/17/2021 Run
GPS RUN
Long 9.3 mi 1:13:59 7:59
4/15/2021 Run
GPS RUN
Base/Medium 4.1 mi 34:21 8:23
4/14/2021 Run
GPS RUN
Base/Medium 3.1 mi 26:15 8:22
4/11/2021 Run
Cheap Marathon
Race 26.2 mi 3:46:46 8:40
4/9/2021 Run
GPS RUN
Base/Medium 3.2 mi 26:40 8:18
4/6/2021 Run
GPS RUN
Base/Medium 6.5 mi 51:22 7:57
4/3/2021 Run
GPS RUN
Long 11.0 mi 1:27:14 7:56
3/31/2021 Run
GPS RUN
Base/Medium 6.2 mi 48:23 7:48
3/30/2021 Run
GPS RUN
Base/Medium 4.2 mi 33:21 7:56
3/27/2021 Run
GPS RUN
Long 13.0 mi 1:40:56 7:46
3/25/2021 Run
GPS RUN
Base/Medium 4.2 mi 33:36 7:59
3/24/2021 Run
GPS RUN
Base/Medium 4.1 mi 32:19 7:53
3/23/2021 Run
GPS RUN
Base/Medium 4.2 mi 35:20 8:29
3/20/2021 Run
GPS RUN
Long 20.0 mi 2:48:28 8:25
3/18/2021 Run
GPS RUN
Base/Medium 4.1 mi 34:04 8:18
3/17/2021 Run
GPS RUN
Base/Medium 6.2 mi 49:00 7:54
3/14/2021 Run
GPS RUN
Long 11.0 mi 1:26:52 7:54
3/12/2021 Run
GPS RUN
Base/Medium 6.2 mi 48:12 7:46
3/11/2021 Run
GPS RUN
Fast 6.2 mi 47:49 7:41
3/8/2021 Run
GPS RUN
Base/Medium 4.1 mi 34:17 8:21
3/6/2021 Run
GPS RUN
Long 15.0 mi 2:00:53 8:03
3/4/2021 Run
GPS RUN
Base/Medium 4.2 mi 34:17 8:09
3/3/2021 Run
GPS RUN
Base/Medium 4.2 mi 32:30 7:44
2/28/2021 Run
GPS RUN
Long 8.2 mi 1:04:47 7:55
2/26/2021 Run
GPS RUN
Base/Medium 3.1 mi 25:22 8:08
2/24/2021 Run
GPS RUN
Base/Medium 5.1 mi 39:44 7:52