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November 2019
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21

Easy 3.1 mi

22

Easy 4 mi

23
24

Easy 4 mi

25

Easy 4 mi

26

Easy 5 mi

27

Easy 2 mi

Run: 22.1 mi

28

Easy 4.5 mi

29

Easy 4.5 mi

30

Easy 4.5 mi

31

Easy 4.5 mi

1

Easy 4.5 mi

2
3

Easy 5 mi

Run: 27.5 mi

4

Easy 5 mi

5
6
7

Easy 4.5 mi

8
9
10

8 miles

Run: 9.5 mi

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