Notes
Happy with this. After my talk with Coach this week I knew exactly how I wanted this race to go and think I trusted and followed my plan to a tee. Just pushed from after mile 1 until about the fourth mile and held on for dear life. I was running ugly right after the 5k mark and kept telling myself that I didn't have many more chances to do this so I just had to keep hurting. Worked out well, once again we had a tight pack and mirrored the champ squad by taking 3rd in the open race as a team. "skipped the 26s" which feels pretty cool. Guaranteed one more shot, going to make it count.