Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/29/2018 Run
SPAC
Race 8.0 km 29:15 5:54
9/30/2017 Run
SPAC
Race 8.0 km 27:39 5:34
10/29/2016 Run
Liberty Leagues
Race 8.0 km 27:02 5:27
10/1/2016 Run
SPAC
Race 8.0 km 27:01 5:27
9/24/2016 Run
Purple Valley Classic
Race 8.0 km 27:50 5:36
10/31/2015 Run   Race 8.0 km 27:52 5:37
10/17/2015 Run
Rowan College
Race 8.0 km 27:05 5:27
10/3/2015 Run
Geneseo
Race 8.0 km 27:51 5:37
9/19/2015 Run
Pineland
Race 8.0 km 28:53 5:49
11/1/2014 Run
SPAC
Race 8.0 km 28:11 5:41
10/18/2014 Run
UAlbany
Race 8.0 km 28:50 5:49
10/4/2014 Run
lehigh
Race 8.0 km 28:43 5:47
9/20/2014 Run   Race 8.0 km 29:15 5:54