Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/6/2017 Run
St. John Fisher
Race 3.0 km 10:31 5:39
4/22/2017 Run
Vassar
Race 3.0 km 10:36 5:42
2/4/2017 Run
Dartmouth
Race 3.0 km 9:14 4:58
1/14/2017 Run
Dartmouth
Race 3.0 km 9:14 4:58
11/4/2016 Run
ECAV
Race 3.0 km 9:03 4:52
8/23/2016 Run   Race 3.0 km 9:50 5:17
5/7/2016 Run
all track
Race 3.0 km 10:26 5:36
4/23/2016 Run
SLU track
Race 3.0 km 10:28 5:37
4/16/2016 Run
all track
Race 3.0 km 10:40 5:44
2/13/2016 Run
SLU track
Race 3.0 km 9:09 4:55
2/6/2016 Run
Dartmouth
Race 3.0 km 9:09 4:55
1/22/2016 Run
ithica track
Race 3.0 km 9:23 5:03
11/6/2015 Run
ECAV
Race 3.0 km 9:12 4:57
5/2/2015 Run
SLU track
Race 3.0 km 10:25 5:36
4/18/2015 Run
ECAV
Race 3.0 km 10:37 5:42
4/11/2015 Run
Williams
Race 3.0 km 11:02 5:56
2/21/2015 Run
SERC
Race 3.0 km 9:06 4:54
2/14/2015 Run
Tiger Den
Race 3.0 km 9:16 4:59
1/31/2015 Run
ithica track
Race 3.0 km 9:25 5:03
11/6/2014 Run
all track
Race 3.0 km 9:23 5:03