Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/25/2020 Run
Glen Bernie
Race 3.1 mi 19:00 6:05
11/29/2019 Run
Penn Yan Turkey Trot
Race 5.0 km 19:28 6:16
9/15/2018 Run
MontCo SAAC Meals on Wheels 5k
Race 5.0 km 16:53 5:27
5/14/2018 Run
Swarthmore
Race 5.0 km 16:30 5:19
4/29/2018 Run
ECAV
Race 5.0 km 15:56 5:08
3/17/2018 Run
Haddonfield Adrenaline 5k
Race 5.0 km 16:13 5:14
3/10/2018 Run
Conshohocken St. Patricks 5k Classic
Race 5.0 km 16:50 5:26
11/23/2017 Run
Penn Yan Turkey Trot
Race 5.0 km 19:08 6:10
9/16/2017 Run
MontCo SAAC Meals on Wheels 5k
Race 5.0 km 16:16 5:15
4/29/2017 Run
ECAV
Race 5.0 km 15:55 5:08
4/2/2017 Run
Tufts
Race 5.0 km 16:10 5:13
2/24/2017 Run
SLU indoor track
Race 5.0 km 16:29 5:19
2/11/2017 Run
Tiger Den
Race 5.0 km 16:01 5:10
2/26/2016 Run
ithica track
Race 5.0 km 16:29 5:19
2/20/2016 Run
Utica Dome
Race 5.0 km 16:03 5:10
11/26/2015 Run
Penn Yan Turkey Trot
Race 5.0 km 17:58 5:47
8/14/2015 Run   Race 3.1 mi 17:42 5:43
5/23/2015 Run
Sunset House 5k
Race 5.0 km 17:13 5:33
4/4/2015 Run
MIT track
Race 5.0 km 16:57 5:28
11/27/2014 Run
Penn Yan Turkey Trot
Race 5.0 km 18:23 5:56
9/6/2014 Run
Plattsburgh
Race 5.0 km 17:08 5:31