| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/19/2022 |
Run |
Beaver Park/Glendale/Brentwood Loop |
Fartlek |
6.2 mi |
48:16 |
7:48 |
 |
| 4/12/2022 |
Run |
Beaver Park/Glendale/Brentwood Loop |
Easy |
6.2 mi |
50:04 |
8:05 |
|
| 4/5/2022 |
Run |
Beaver Park/Glendale/Brentwood Loop |
Tempo |
6.2 mi |
45:49 |
7:24 |
|
| 3/29/2022 |
Run |
Beaver Park/Glendale/Brentwood Loop |
Easy |
6.2 mi |
49:54 |
8:03 |
|
| 3/22/2022 |
Run |
Beaver Park/Glendale/Brentwood Loop |
Tempo |
6.2 mi |
42:01 |
6:47 |
|
| 3/15/2022 |
Run |
Beaver Park/Glendale/Brentwood Loop |
Tempo |
6.2 mi |
44:16 |
7:09 |
|
| 3/8/2022 |
Run |
Beaver Park/Glendale/Brentwood Loop |
Tempo |
6.2 mi |
45:38 |
7:22 |
|
| 3/1/2022 |
Run |
Beaver Park/Glendale/Brentwood Loop |
Tempo |
6.2 mi |
46:48 |
7:33 |
|
| 2/22/2022 |
Run |
Beaver Park/Glendale/Brentwood Loop |
Tempo |
6.2 mi |
44:55 |
7:15 |
|
| 2/15/2022 |
Run |
Beaver Park/Glendale/Brentwood Loop |
Tempo |
6.2 mi |
47:15 |
7:38 |
|
| 2/8/2022 |
Run |
Beaver Park/Glendale/Brentwood Loop |
Tempo |
6.2 mi |
47:05 |
7:36 |
|
| 2/3/2022 |
Run |
Beaver Park/Glendale/Brentwood Loop |
Easy |
6.2 mi |
52:01 |
8:24 |
|
| 1/23/2022 |
Run |
Beaver Park/Glendale/Brentwood Loop |
Tempo |
6.2 mi |
47:12 |
7:37 |
|
| 1/17/2022 |
Run |
Beaver Park/Glendale/Brentwood Loop |
Fartlek |
6.2 mi |
48:59 |
7:55 |
|
| 1/10/2022 |
Run |
Beaver Park/Glendale/Brentwood Loop |
Easy |
6.2 mi |
49:30 |
8:00 |
|
| 1/9/2022 |
Run |
Beaver Park/Glendale/Brentwood Loop |
Fartlek |
6.2 mi |
48:19 |
7:48 |
|
| 12/31/2021 |
Run |
Beaver Park/Glendale/Brentwood Loop |
Tempo |
6.2 mi |
47:16 |
7:38 |
|
| 12/25/2021 |
Run |
Beaver Park/Glendale/Brentwood Loop |
Easy |
6.2 mi |
52:51 |
8:32 |
|
| 11/23/2021 |
Run |
Beaver Park/Glendale/Brentwood Loop |
Easy |
6.2 mi |
50:59 |
8:14 |
|
| 11/12/2021 |
Run |
Beaver Park/Glendale/Brentwood Loop |
Fartlek |
6.2 mi |
47:16 |
7:38 |
|
| 11/2/2021 |
Run |
Beaver Park/Glendale/Brentwood Loop |
Tempo |
6.2 mi |
45:08 |
7:17 |
|
| 10/25/2021 |
Run |
Beaver Park/Glendale/Brentwood Loop |
Fartlek |
6.2 mi |
48:43 |
7:52 |
|
| 10/10/2021 |
Run |
Beaver Park/Glendale/Brentwood Loop |
Tempo |
6.2 mi |
42:44 |
6:54 |
|
| 9/26/2021 |
Run |
Beaver Park/Glendale/Brentwood Loop |
Tempo |
6.2 mi |
44:48 |
7:14 |
|
| 9/14/2021 |
Run |
Beaver Park/Glendale/Brentwood Loop |
Race |
6.2 mi |
41:10 |
6:39 |
|
| 9/7/2021 |
Run |
Beaver Park/Glendale/Brentwood Loop |
Tempo |
6.2 mi |
45:42 |
7:23 |
|
| 8/31/2021 |
Run |
Beaver Park/Glendale/Brentwood Loop |
Tempo |
6.2 mi |
44:12 |
7:08 |
|
| 8/24/2021 |
Run |
Beaver Park/Glendale/Brentwood Loop |
Fartlek |
6.2 mi |
47:46 |
7:43 |
|
| 8/17/2021 |
Run |
Beaver Park/Glendale/Brentwood Loop |
Tempo |
6.2 mi |
46:32 |
7:31 |
|
| 8/3/2021 |
Run |
Beaver Park/Glendale/Brentwood Loop |
Race |
6.2 mi |
41:41 |
6:44 |
|
| 7/27/2021 |
Run |
Beaver Park/Glendale/Brentwood Loop |
Tempo |
6.2 mi |
46:36 |
7:31 |
|
| 7/20/2021 |
Run |
Beaver Park/Glendale/Brentwood Loop |
Tempo |
6.2 mi |
44:12 |
7:08 |
|
| 7/6/2021 |
Run |
Beaver Park/Glendale/Brentwood Loop |
Tempo |
6.2 mi |
45:46 |
7:23 |
|
| 7/1/2021 |
Run |
Beaver Park/Glendale/Brentwood Loop |
Tempo |
6.2 mi |
47:11 |
7:37 |
|
| 6/29/2021 |
Run |
Beaver Park/Glendale/Brentwood Loop |
Fartlek |
6.2 mi |
48:34 |
7:50 |
|
| 6/22/2021 |
Run |
Beaver Park/Glendale/Brentwood Loop |
Fartlek |
6.2 mi |
47:00 |
7:35 |
|
| 6/18/2021 |
Run |
Beaver Park/Glendale/Brentwood Loop |
Fartlek |
6.2 mi |
46:38 |
7:32 |
|
| 6/17/2021 |
Run |
Beaver Park/Glendale/Brentwood Loop |
Easy |
6.2 mi |
50:05 |
8:05 |
|
| 6/15/2021 |
Run |
Beaver Park/Glendale/Brentwood Loop |
Easy |
6.2 mi |
49:31 |
8:00 |
|
| 5/11/2021 |
Run |
Beaver Park/Glendale/Brentwood Loop |
Tempo |
6.2 mi |
44:29 |
7:11 |
|
| 5/4/2021 |
Run |
Beaver Park/Glendale/Brentwood Loop |
Tempo |
6.2 mi |
43:45 |
7:04 |
|
| 4/27/2021 |
Run |
Beaver Park/Glendale/Brentwood Loop |
Tempo |
6.2 mi |
45:01 |
7:16 |
|
| 4/23/2021 |
Run |
Beaver Park/Glendale/Brentwood Loop |
Fartlek |
6.2 mi |
47:02 |
7:36 |
|
| 4/20/2021 |
Run |
Beaver Park/Glendale/Brentwood Loop |
Tempo |
6.2 mi |
46:04 |
7:26 |
|
| 4/15/2021 |
Run |
Beaver Park/Glendale/Brentwood Loop |
Fartlek |
6.2 mi |
47:04 |
7:36 |
|
| 4/13/2021 |
Run |
Beaver Park/Glendale/Brentwood Loop |
Tempo |
6.2 mi |
44:47 |
7:14 |
|
| 4/6/2021 |
Run |
Beaver Park/Glendale/Brentwood Loop |
Tempo |
6.2 mi |
45:01 |
7:16 |
|
| 3/30/2021 |
Run |
Beaver Park/Glendale/Brentwood Loop |
Tempo |
6.2 mi |
44:24 |
7:10 |
|
| 3/23/2021 |
Run |
Beaver Park/Glendale/Brentwood Loop |
Tempo |
6.2 mi |
46:02 |
7:26 |
|
| 3/16/2021 |
Run |
Beaver Park/Glendale/Brentwood Loop |
Tempo |
6.2 mi |
44:43 |
7:13 |
|
| 3/9/2021 |
Run |
Beaver Park/Glendale/Brentwood Loop |
Tempo |
6.2 mi |
45:51 |
7:24 |
|
| 3/3/2021 |
Run |
Beaver Park/Glendale/Brentwood Loop |
Tempo |
6.2 mi |
47:24 |
7:39 |
|
| 2/23/2021 |
Run |
Beaver Park/Glendale/Brentwood Loop |
Tempo |
6.2 mi |
45:58 |
7:25 |
|
| 2/19/2021 |
Run |
Beaver Park/Glendale/Brentwood Loop |
Easy |
6.2 mi |
48:36 |
7:51 |
|
| 2/18/2021 |
Run |
Beaver Park/Glendale/Brentwood Loop |
Fartlek |
6.2 mi |
48:31 |
7:50 |
|
| 2/16/2021 |
Run |
Beaver Park/Glendale/Brentwood Loop |
Tempo |
6.2 mi |
45:51 |
7:24 |
|
| 2/9/2021 |
Run |
Beaver Park/Glendale/Brentwood Loop |
Tempo |
6.2 mi |
45:17 |
7:19 |
|
| 2/2/2021 |
Run |
Beaver Park/Glendale/Brentwood Loop |
Tempo |
6.2 mi |
46:13 |
7:28 |
|
| 1/26/2021 |
Run |
Beaver Park/Glendale/Brentwood Loop |
Tempo |
6.2 mi |
45:46 |
7:23 |
|
| 1/20/2021 |
Run |
Beaver Park/Glendale/Brentwood Loop |
Fartlek |
6.2 mi |
47:39 |
7:42 |
|
| 1/12/2021 |
Run |
Beaver Park/Glendale/Brentwood Loop |
Tempo |
6.2 mi |
44:52 |
7:15 |
|
| 1/6/2021 |
Run |
Beaver Park/Glendale/Brentwood Loop |
Tempo |
6.2 mi |
46:46 |
7:33 |
|
| 12/29/2020 |
Run |
Beaver Park/Glendale/Brentwood Loop |
Fartlek |
6.2 mi |
48:02 |
7:45 |
|
| 12/22/2020 |
Run |
Beaver Park/Glendale/Brentwood Loop |
Easy |
6.2 mi |
49:29 |
7:59 |
|
| 12/20/2020 |
Run |
Beaver Park/Glendale/Brentwood Loop |
Fartlek |
6.2 mi |
48:40 |
7:51 |
|
| 12/18/2020 |
Run |
Beaver Park/Glendale/Brentwood Loop |
Easy |
6.2 mi |
48:47 |
7:53 |
|
| 12/9/2020 |
Run |
Beaver Park/Glendale/Brentwood Loop |
Tempo |
6.2 mi |
45:27 |
7:20 |
|
| 11/25/2020 |
Run |
Beaver Park/Glendale/Brentwood Loop |
Tempo |
6.2 mi |
44:13 |
7:08 |
|
| 11/18/2020 |
Run |
Beaver Park/Glendale/Brentwood Loop |
Tempo |
6.2 mi |
46:53 |
7:34 |
|
| 11/11/2020 |
Run |
Beaver Park/Glendale/Brentwood Loop |
Tempo |
6.2 mi |
45:42 |
7:23 |
|
| 11/4/2020 |
Run |
Beaver Park/Glendale/Brentwood Loop |
Tempo |
6.2 mi |
44:58 |
7:16 |
|
| 10/28/2020 |
Run |
Beaver Park/Glendale/Brentwood Loop |
Tempo |
6.2 mi |
44:24 |
7:10 |
|
| 10/21/2020 |
Run |
Beaver Park/Glendale/Brentwood Loop |
Tempo |
6.2 mi |
43:57 |
7:06 |
|
| 10/14/2020 |
Run |
Beaver Park/Glendale/Brentwood Loop |
Tempo |
6.2 mi |
45:57 |
7:25 |
|
| 10/7/2020 |
Run |
Beaver Park/Glendale/Brentwood Loop |
Tempo |
6.2 mi |
44:27 |
7:11 |
|
| 9/30/2020 |
Run |
Beaver Park/Glendale/Brentwood Loop |
Tempo |
6.2 mi |
45:33 |
7:21 |
|
| 9/23/2020 |
Run |
Beaver Park/Glendale/Brentwood Loop |
Tempo |
6.2 mi |
46:18 |
7:29 |
|
| 9/16/2020 |
Run |
Beaver Park/Glendale/Brentwood Loop |
Tempo |
6.2 mi |
44:09 |
7:08 |
|
| 9/9/2020 |
Run |
Beaver Park/Glendale/Brentwood Loop |
Fartlek |
6.2 mi |
47:27 |
7:40 |
|
| 9/2/2020 |
Run |
Beaver Park/Glendale/Brentwood Loop |
Tempo |
6.2 mi |
44:18 |
7:09 |
|
| 8/26/2020 |
Run |
Beaver Park/Glendale/Brentwood Loop |
Tempo |
6.2 mi |
45:04 |
7:17 |
|