| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 2/25/1997 |
Cycle |
|
Default |
8.5 mi |
30:00 |
3:32 |
 |
| 3/11/1997 |
Cycle |
|
Default |
12.6 mi |
45:00 |
3:35 |
|
| 3/20/1997 |
Cycle |
|
Default |
9.2 mi |
30:00 |
3:16 |
|
| 3/25/1997 |
Cycle |
|
Default |
11.0 mi |
30:00 |
2:44 |
|
| 3/31/1997 |
Cycle |
|
Default |
7.6 mi |
30:00 |
3:57 |
|
| 9/29/2015 |
Run |
|
Short |
|
1:58:06 |
|
|
| 1/24/2021 |
Run |
20A |
Short |
2.7 mi |
39:26 |
14:37 |
|
| 4/4/2023 |
WALK |
20A |
Streets |
2.7 mi |
56:53 |
21:29 |
|
| 3/12/2021 |
Run |
Abele |
Short |
2.3 mi |
33:04 |
14:42 |
|
| 6/30/2016 |
Run |
ADAM |
Extra Long |
16.5 mi |
3:46:39 |
13:45 |
|
| 6/17/2016 |
Run |
ADAMSON |
Long |
14.0 mi |
3:16:31 |
14:02 |
|
| 8/3/2018 |
Run |
ADAMSON |
Long |
14.0 mi |
3:20:04 |
14:17 |
|
| 7/15/2016 |
Run |
AGAR |
Extra Long |
17.2 mi |
3:57:42 |
13:50 |
|
| 4/2/2017 |
Run |
AGAR |
Extra Long |
17.2 mi |
4:25:25 |
15:27 |
|
| 9/13/2018 |
Run |
AGAR |
Extra Long |
17.2 mi |
3:56:07 |
13:45 |
|
| 3/10/2017 |
Run |
AGRO |
Long |
13.9 mi |
3:06:43 |
13:27 |
|
| 12/30/2011 |
Run |
AVNORRES |
Long |
12.8 mi |
|
|
|
| 3/24/2017 |
Run |
AVNORRES |
Long |
12.8 mi |
3:03:52 |
14:25 |
|
| 7/17/2022 |
Bike |
AVOLINOLON |
Easy |
13.2 mi |
1:42:32 |
7:46 |
|
| 11/5/2022 |
Bike |
AVOLINOLON |
Easy |
13.3 mi |
1:57:41 |
8:50 |
|
| 8/28/2023 |
Bike |
AVOLINOLON |
Easy |
13.2 mi |
1:24:16 |
6:22 |
|
| 9/12/2023 |
Bike |
AVOLINOLON |
Easy |
13.2 mi |
1:28:24 |
6:41 |
|
| 8/28/2014 |
Bike |
Avon |
Easy |
6.0 mi |
|
|
|
| 7/28/2021 |
Run |
Avon |
Short |
3.1 mi |
49:38 |
15:52 |
|
| 1/31/2022 |
Run |
Avon |
Moderate |
6.1 mi |
1:50:07 |
18:02 |
|
| 2/11/2022 |
Run |
Avon |
Moderate |
6.3 mi |
1:43:49 |
16:29 |
|
| 3/24/2022 |
Run |
Avon |
Medium |
8.5 mi |
2:33:08 |
17:56 |
|
| 8/5/2022 |
Run |
Avon |
Short |
3.1 mi |
50:18 |
16:20 |
|
| 2/12/2023 |
Run |
Avon |
Moderate |
6.2 mi |
1:31:44 |
14:50 |
|
| 6/17/2023 |
Run |
Avon plus HS track |
Moderate |
5.1 mi |
1:08:08 |
13:27 |
|
| 8/5/2023 |
Run |
Avon plus HS track |
Moderate |
5.2 mi |
1:17:48 |
14:53 |
|
| 12/9/2023 |
Run |
Avon, Nations |
Moderate |
4.7 mi |
1:08:03 |
14:37 |
|
| 3/16/2012 |
Run |
AVPONORS |
Long |
14.6 mi |
|
|
|
| 11/14/2023 |
Run |
Backus, Decker, E. Lake, Holmes Hill |
Short |
4.0 mi |
59:15 |
14:49 |
|
| 8/26/2023 |
Run |
Bailey, Latimer, Groveland Hill, Barber Hill, Aten, Bennott Hill |
Moderate |
6.0 mi |
1:32:40 |
15:35 |
|
| 9/25/2023 |
WALK |
Bank, Harris Service Station |
Streets |
4.2 mi |
|
|
|
| 7/14/2017 |
Run |
BARBER |
Long |
15.8 mi |
3:27:47 |
13:11 |
|
| 8/25/2017 |
Run |
BARBER |
Long |
15.8 mi |
3:02:29 |
11:35 |
|
| 8/17/2018 |
Run |
BARBER |
Long |
15.8 mi |
3:30:57 |
13:23 |
|
| 8/20/2019 |
Run |
BARBER - incomplete |
Long |
13.8 mi |
3:54:54 |
17:03 |
|
| 2/23/2022 |
Run |
Barber Hill, Lee, Groveland Hill, Rosebrugh |
Moderate |
5.9 mi |
1:30:22 |
15:26 |
|
| 5/7/2022 |
Run |
Barber, E. River, Honeoye, 15, Hartwell |
Moderate |
6.3 mi |
1:45:08 |
16:39 |
|
| 9/18/2020 |
Run |
Barber, Morris, Maple, Bronson, Wilson |
Medium |
8.0 mi |
1:45:34 |
13:11 |
|
| 3/17/1995 |
Run |
Bay |
Short |
3.0 mi |
|
|
|
| 3/20/1995 |
Run |
Bay |
Short |
3.0 mi |
|
|
|
| 3/24/1995 |
Run |
Bay |
Short |
3.0 mi |
|
|
|
| 3/31/1995 |
Run |
Bay |
Short |
3.0 mi |
|
|
|
| 4/4/1995 |
Run |
Bay |
Short |
3.0 mi |
|
|
|
| 4/18/1995 |
Run |
Bay |
Short |
3.0 mi |
|
|
|
| 4/28/1995 |
Run |
Bay |
Short |
3.0 mi |
|
|
|
| 5/4/1995 |
Run |
Bay |
Short |
3.0 mi |
|
|
|
| 5/13/1995 |
Run |
Bay |
Short |
3.0 mi |
|
|
|
| 7/15/1995 |
Run |
Bay |
Short |
2.0 mi |
|
|
|
| 7/18/1995 |
Run |
Bay |
Short |
3.0 mi |
|
|
|
| 7/20/1995 |
Run |
Bay |
Short |
3.0 mi |
|
|
|
| 7/24/1995 |
Run |
Bay |
Short |
3.0 mi |
|
|
|
| 7/25/1995 |
Run |
Bay |
Short |
3.0 mi |
|
|
|
| 7/27/1995 |
Run |
Bay |
Short |
3.0 mi |
|
|
|
| 7/28/1995 |
Run |
Bay |
Short |
3.0 mi |
|
|
|
| 7/31/1995 |
Run |
Bay |
Moderate |
4.0 mi |
|
|
|
| 8/2/1995 |
Run |
Bay |
Short |
3.0 mi |
|
|
|
| 8/3/1995 |
Run |
Bay |
Short |
3.0 mi |
|
|
|
| 8/4/1995 |
Run |
Bay |
Short |
3.0 mi |
|
|
|
| 8/5/1995 |
Run |
Bay |
Short |
3.0 mi |
|
|
|
| 8/10/1995 |
Run |
Bay |
Short |
3.0 mi |
|
|
|
| 8/11/1995 |
Run |
Bay |
Short |
3.0 mi |
|
|
|
| 8/14/1995 |
Run |
Bay |
Short |
3.0 mi |
|
|
|
| 8/16/1995 |
Run |
Bay |
Short |
3.0 mi |
|
|
|
| 8/17/1995 |
Run |
Bay |
Short |
3.0 mi |
|
|
|
| 8/21/1995 |
Run |
Bay |
Short |
3.0 mi |
|
|
|
| 8/22/1995 |
Run |
Bay |
Short |
3.0 mi |
|
|
|
| 8/23/1995 |
Run |
Bay |
Short |
3.0 mi |
|
|
|
| 8/24/1995 |
Run |
Bay |
Short |
3.0 mi |
|
|
|
| 8/26/1995 |
Run |
Bay |
Short |
3.0 mi |
|
|
|
| 8/28/1995 |
Run |
Bay |
Short |
3.0 mi |
|
|
|
| 8/29/1995 |
Run |
Bay |
Short |
3.0 mi |
|
|
|
| 8/30/1995 |
Run |
Bay |
Short |
3.0 mi |
|
|
|
| 8/31/1995 |
Run |
Bay |
Short |
3.0 mi |
|
|
|
| 9/12/1995 |
Run |
Bay |
Short |
3.0 mi |
|
|
|
| 9/18/1995 |
Run |
Bay |
Short |
3.0 mi |
|
|
|
| 9/19/1995 |
Run |
Bay |
Short |
3.0 mi |
|
|
|
| 9/20/1995 |
Run |
Bay |
Short |
3.0 mi |
|
|
|
| 9/21/1995 |
Run |
Bay |
Short |
3.0 mi |
|
|
|
| 10/5/1995 |
Run |
Bay |
Short |
3.0 mi |
|
|
|
| 10/8/1995 |
Run |
Bay |
Short |
3.0 mi |
|
|
|
| 10/26/1995 |
Run |
Bay |
Short |
3.0 mi |
|
|
|
| 11/20/1995 |
Run |
Bay |
Short |
3.0 mi |
|
|
|
| 11/27/1995 |
Run |
Bay |
Short |
3.0 mi |
|
|
|
| 12/10/1995 |
Run |
Bay |
Short |
3.0 mi |
|
|
|
| 12/12/1995 |
Run |
Bay |
Short |
3.0 mi |
|
|
|
| 12/17/1995 |
Run |
Bay |
Short |
3.0 mi |
|
|
|
| 12/18/1995 |
Run |
Bay |
Short |
3.0 mi |
|
|
|
| 12/27/1995 |
Run |
Bay |
Short |
3.0 mi |
|
|
|
| 1/17/1996 |
Run |
Bay |
Short |
3.0 mi |
|
|
|
| 2/10/1996 |
Run |
Bay |
Short |
3.0 mi |
|
|
|
| 2/11/1996 |
Run |
Bay |
Short |
3.0 mi |
|
|
|
| 2/13/1996 |
Run |
Bay |
Short |
3.0 mi |
|
|
|
| 4/11/1996 |
Run |
Bay |
Short |
3.0 mi |
|
|
|
| 4/15/1996 |
Run |
Bay |
Short |
3.0 mi |
|
|
|
| 4/18/1996 |
Run |
Bay |
Short |
3.0 mi |
|
|
|