Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
5/2/1993 |
Run |
Long Island Half Marathon |
Race |
13.1 mi |
|
|
|
5/1/1994 |
Run |
Long Island Half Marathon |
Race |
13.1 mi |
|
|
|
3/9/1995 |
Run |
Bay, Centennial |
Moderate |
6.0 mi |
|
|
|
3/11/1995 |
Run |
Long Beach |
Long |
13.8 mi |
|
|
|
3/14/1995 |
Run |
Bay, Centennial |
Moderate |
6.0 mi |
|
|
|
3/15/1995 |
Run |
Bay, Centennial |
Moderate |
6.0 mi |
|
|
|
3/16/1995 |
Run |
Bay, Centennial |
Moderate |
6.0 mi |
|
|
|
3/17/1995 |
Run |
Bay |
Short |
3.0 mi |
|
|
|
3/18/1995 |
Run |
Long Beach |
Long |
13.8 mi |
|
|
|
3/20/1995 |
Run |
Bay |
Short |
3.0 mi |
|
|
|
3/21/1995 |
Run |
Bay, Centennial |
Moderate |
6.0 mi |
|
|
|
3/24/1995 |
Run |
Bay |
Short |
3.0 mi |
|
|
|
3/25/1995 |
Run |
Long Beach |
Long |
13.8 mi |
|
|
|
3/27/1995 |
Run |
Bay, Centennial |
Moderate |
6.0 mi |
|
|
|
3/28/1995 |
Run |
Bay, Centennial |
Moderate |
6.0 mi |
|
|
|
3/29/1995 |
Run |
Bay, Centennial |
Moderate |
6.0 mi |
|
|
|
3/30/1995 |
Run |
Bay, Centennial |
Moderate |
6.0 mi |
|
|
|
3/31/1995 |
Run |
Bay |
Short |
3.0 mi |
|
|
|
4/1/1995 |
Run |
Long Beach |
Extra Long |
18.2 mi |
|
|
|
4/3/1995 |
Run |
Bay, Centennial |
Moderate |
6.0 mi |
|
|
|
4/4/1995 |
Run |
Bay |
Short |
3.0 mi |
|
|
|
4/5/1995 |
Run |
Hempstead Lake |
Medium |
9.0 mi |
|
|
|
4/7/1995 |
Run |
Bay, Centennial |
Moderate |
6.0 mi |
|
|
|
4/9/1995 |
Run |
Bay, Centennial |
Moderate |
6.0 mi |
|
|
|
4/10/1995 |
Run |
Bay, Centennial |
Moderate |
6.0 mi |
|
|
|
4/12/1995 |
Run |
Bay, Centennial |
Moderate |
6.0 mi |
|
|
|
4/14/1995 |
Run |
Bay, Centennial |
Moderate |
6.0 mi |
|
|
|
4/15/1995 |
Run |
Long Beach |
Moderate |
13.8 mi |
|
|
|
4/17/1995 |
Run |
Bay, Centennial |
Moderate |
6.0 mi |
|
|
|
4/18/1995 |
Run |
Bay |
Short |
3.0 mi |
|
|
|
4/19/1995 |
Run |
Hempstead Lake |
Medium |
9.0 mi |
|
|
|
4/22/1995 |
Run |
Long Beach |
Long |
13.8 mi |
|
|
|
4/24/1995 |
Run |
Hempstead Lake |
Medium |
9.0 mi |
|
|
|
4/26/1995 |
Run |
Hempstead, Centennial, Bay |
Long |
13.0 mi |
|
|
|
4/28/1995 |
Run |
Bay |
Short |
3.0 mi |
|
|
|
5/3/1995 |
Run |
Hempstead Lake |
Medium |
9.0 mi |
|
|
|
5/4/1995 |
Run |
Bay |
Short |
3.0 mi |
|
|
|
5/13/1995 |
Run |
Bay |
Short |
3.0 mi |
|
|
|
5/20/1995 |
Run |
Bay, Centennial |
Moderate |
6.0 mi |
|
|
|
5/23/1995 |
Run |
Bay, Centennial |
Moderate |
6.0 mi |
|
|
|
6/2/1995 |
Run |
upstate |
Medium |
4.0 mi |
|
|
|
6/4/1995 |
Run |
upstate |
Medium |
4.0 mi |
|
|
|
7/15/1995 |
Run |
Bay |
Short |
2.0 mi |
|
|
|
7/17/1995 |
Run |
Long Beach |
Moderate |
4.6 mi |
|
|
|
7/18/1995 |
Run |
Bay |
Short |
3.0 mi |
|
|
|
7/20/1995 |
Run |
Bay |
Short |
3.0 mi |
|
|
|
7/22/1995 |
Run |
Jones Beach |
Moderate |
4.0 mi |
|
|
|
7/24/1995 |
Run |
Bay |
Short |
3.0 mi |
|
|
|
7/25/1995 |
Run |
Bay |
Short |
3.0 mi |
|
|
|
7/26/1995 |
Run |
Long Beach |
Moderate |
4.6 mi |
|
|
|
7/27/1995 |
Run |
Bay |
Short |
3.0 mi |
|
|
|
7/28/1995 |
Run |
Bay |
Short |
3.0 mi |
|
|
|
7/29/1995 |
Run |
Long Beach |
Moderate |
4.6 mi |
|
|
|
7/30/1995 |
Run |
Jones Beach |
Moderate |
4.0 mi |
|
|
|
7/31/1995 |
Run |
Bay |
Moderate |
4.0 mi |
|
|
|
8/2/1995 |
Run |
Bay |
Short |
3.0 mi |
|
|
|
8/3/1995 |
Run |
Bay |
Short |
3.0 mi |
|
|
|
8/4/1995 |
Run |
Bay |
Short |
3.0 mi |
|
|
|
8/5/1995 |
Run |
Bay |
Short |
3.0 mi |
|
|
|
8/6/1995 |
Run |
Jones Beach |
Medium |
8.0 mi |
|
|
|
8/9/1995 |
Run |
Bay, Centennial |
Moderate |
6.0 mi |
|
|
|
8/10/1995 |
Run |
Bay |
Short |
3.0 mi |
|
|
|
8/11/1995 |
Run |
Bay |
Short |
3.0 mi |
|
|
|
8/12/1995 |
Run |
Jones Beach |
Medium |
8.0 mi |
|
|
|
8/14/1995 |
Run |
Bay |
Short |
3.0 mi |
|
|
|
8/16/1995 |
Run |
Bay |
Short |
3.0 mi |
|
|
|
8/17/1995 |
Run |
Bay |
Short |
3.0 mi |
|
|
|
8/19/1995 |
Run |
Jones Beach |
Medium |
8.0 mi |
|
|
|
8/20/1995 |
Run |
Long Beach |
Medium |
9.2 mi |
|
|
|
8/21/1995 |
Run |
Bay |
Short |
3.0 mi |
|
|
|
8/22/1995 |
Run |
Bay |
Short |
3.0 mi |
|
|
|
8/23/1995 |
Run |
Bay |
Short |
3.0 mi |
|
|
|
8/24/1995 |
Run |
Bay |
Short |
3.0 mi |
|
|
|
8/26/1995 |
Run |
Bay |
Short |
3.0 mi |
|
|
|
8/27/1995 |
Run |
Jones Beach |
Medium |
8.0 mi |
|
|
|
8/28/1995 |
Run |
Bay |
Short |
3.0 mi |
|
|
|
8/29/1995 |
Run |
Bay |
Short |
3.0 mi |
|
|
|
8/30/1995 |
Run |
Bay |
Short |
3.0 mi |
|
|
|
8/31/1995 |
Run |
Bay |
Short |
3.0 mi |
|
|
|
9/1/1995 |
Run |
upstate |
Moderate |
4.0 mi |
|
|
|
9/2/1995 |
Run |
upstate |
Moderate |
4.0 mi |
|
|
|
9/5/1995 |
Run |
upstate |
Medium |
4.0 mi |
|
|
|
9/7/1995 |
Run |
upstate |
Medium |
4.0 mi |
|
|
|
9/11/1995 |
Run |
Bay, Centennial |
Moderate |
5.0 mi |
|
|
|
9/12/1995 |
Run |
Bay |
Short |
3.0 mi |
|
|
|
9/14/1995 |
Run |
Hempstead Lake |
Medium |
9.0 mi |
|
|
|
9/17/1995 |
Run |
Hempstead Lake |
Medium |
9.0 mi |
|
|
|
9/18/1995 |
Run |
Bay |
Short |
3.0 mi |
|
|
|
9/19/1995 |
Run |
Bay |
Short |
3.0 mi |
|
|
|
9/20/1995 |
Run |
Bay |
Short |
3.0 mi |
|
|
|
9/21/1995 |
Run |
Bay |
Short |
3.0 mi |
|
|
|
9/22/1995 |
Run |
Long Beach |
Long |
13.8 mi |
|
|
|
9/23/1995 |
Run |
Long Beach |
Medium |
9.2 mi |
|
|
|
9/25/1995 |
Run |
Bay, Centennial |
Moderate |
6.0 mi |
|
|
|
9/27/1995 |
Run |
Bay, Centennial |
Moderate |
6.0 mi |
|
|
|
9/29/1995 |
Run |
Long Beach |
Long |
13.8 mi |
|
|
|
10/1/1995 |
Run |
Bay, Centennial |
Moderate |
6.0 mi |
|
|
|
10/3/1995 |
Run |
Bay, Centennial |
Moderate |
6.0 mi |
|
|
|
10/5/1995 |
Run |
Bay |
Short |
3.0 mi |
|
|
|
10/6/1995 |
Run |
Bay, Centennial |
Moderate |
6.0 mi |
|
|
|
|