| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 9/29/2015 |
Run |
|
Short |
|
1:58:06 |
|
 |
| 3/9/1995 |
Run |
Bay, Centennial |
Moderate |
6.0 mi |
|
|
|
| 3/11/1995 |
Run |
Long Beach |
Long |
13.8 mi |
|
|
|
| 3/14/1995 |
Run |
Bay, Centennial |
Moderate |
6.0 mi |
|
|
|
| 3/15/1995 |
Run |
Bay, Centennial |
Moderate |
6.0 mi |
|
|
|
| 3/16/1995 |
Run |
Bay, Centennial |
Moderate |
6.0 mi |
|
|
|
| 3/17/1995 |
Run |
Bay |
Short |
3.0 mi |
|
|
|
| 3/18/1995 |
Run |
Long Beach |
Long |
13.8 mi |
|
|
|
| 3/20/1995 |
Run |
Bay |
Short |
3.0 mi |
|
|
|
| 3/21/1995 |
Run |
Bay, Centennial |
Moderate |
6.0 mi |
|
|
|
| 3/24/1995 |
Run |
Bay |
Short |
3.0 mi |
|
|
|
| 3/25/1995 |
Run |
Long Beach |
Long |
13.8 mi |
|
|
|
| 3/27/1995 |
Run |
Bay, Centennial |
Moderate |
6.0 mi |
|
|
|
| 3/28/1995 |
Run |
Bay, Centennial |
Moderate |
6.0 mi |
|
|
|
| 3/29/1995 |
Run |
Bay, Centennial |
Moderate |
6.0 mi |
|
|
|
| 3/30/1995 |
Run |
Bay, Centennial |
Moderate |
6.0 mi |
|
|
|
| 3/31/1995 |
Run |
Bay |
Short |
3.0 mi |
|
|
|
| 4/1/1995 |
Run |
Long Beach |
Extra Long |
18.2 mi |
|
|
|
| 4/3/1995 |
Run |
Bay, Centennial |
Moderate |
6.0 mi |
|
|
|
| 4/4/1995 |
Run |
Bay |
Short |
3.0 mi |
|
|
|
| 4/5/1995 |
Run |
Hempstead Lake |
Medium |
9.0 mi |
|
|
|
| 4/7/1995 |
Run |
Bay, Centennial |
Moderate |
6.0 mi |
|
|
|
| 4/9/1995 |
Run |
Bay, Centennial |
Moderate |
6.0 mi |
|
|
|
| 4/10/1995 |
Run |
Bay, Centennial |
Moderate |
6.0 mi |
|
|
|
| 4/12/1995 |
Run |
Bay, Centennial |
Moderate |
6.0 mi |
|
|
|
| 4/14/1995 |
Run |
Bay, Centennial |
Moderate |
6.0 mi |
|
|
|
| 4/15/1995 |
Run |
Long Beach |
Moderate |
13.8 mi |
|
|
|
| 4/17/1995 |
Run |
Bay, Centennial |
Moderate |
6.0 mi |
|
|
|
| 4/18/1995 |
Run |
Bay |
Short |
3.0 mi |
|
|
|
| 4/19/1995 |
Run |
Hempstead Lake |
Medium |
9.0 mi |
|
|
|
| 4/22/1995 |
Run |
Long Beach |
Long |
13.8 mi |
|
|
|
| 4/24/1995 |
Run |
Hempstead Lake |
Medium |
9.0 mi |
|
|
|
| 4/26/1995 |
Run |
Hempstead, Centennial, Bay |
Long |
13.0 mi |
|
|
|
| 4/28/1995 |
Run |
Bay |
Short |
3.0 mi |
|
|
|
| 5/3/1995 |
Run |
Hempstead Lake |
Medium |
9.0 mi |
|
|
|
| 5/4/1995 |
Run |
Bay |
Short |
3.0 mi |
|
|
|
| 5/13/1995 |
Run |
Bay |
Short |
3.0 mi |
|
|
|
| 5/20/1995 |
Run |
Bay, Centennial |
Moderate |
6.0 mi |
|
|
|
| 5/23/1995 |
Run |
Bay, Centennial |
Moderate |
6.0 mi |
|
|
|
| 6/2/1995 |
Run |
upstate |
Medium |
4.0 mi |
|
|
|
| 6/4/1995 |
Run |
upstate |
Medium |
4.0 mi |
|
|
|
| 7/15/1995 |
Run |
Bay |
Short |
2.0 mi |
|
|
|
| 7/17/1995 |
Run |
Long Beach |
Moderate |
4.6 mi |
|
|
|
| 7/18/1995 |
Run |
Bay |
Short |
3.0 mi |
|
|
|
| 7/20/1995 |
Run |
Bay |
Short |
3.0 mi |
|
|
|
| 7/22/1995 |
Run |
Jones Beach |
Moderate |
4.0 mi |
|
|
|
| 7/24/1995 |
Run |
Bay |
Short |
3.0 mi |
|
|
|
| 7/25/1995 |
Run |
Bay |
Short |
3.0 mi |
|
|
|
| 7/26/1995 |
Run |
Long Beach |
Moderate |
4.6 mi |
|
|
|
| 7/27/1995 |
Run |
Bay |
Short |
3.0 mi |
|
|
|
| 7/28/1995 |
Run |
Bay |
Short |
3.0 mi |
|
|
|
| 7/29/1995 |
Run |
Long Beach |
Moderate |
4.6 mi |
|
|
|
| 7/30/1995 |
Run |
Jones Beach |
Moderate |
4.0 mi |
|
|
|
| 7/31/1995 |
Run |
Bay |
Moderate |
4.0 mi |
|
|
|
| 8/2/1995 |
Run |
Bay |
Short |
3.0 mi |
|
|
|
| 8/3/1995 |
Run |
Bay |
Short |
3.0 mi |
|
|
|
| 8/4/1995 |
Run |
Bay |
Short |
3.0 mi |
|
|
|
| 8/5/1995 |
Run |
Bay |
Short |
3.0 mi |
|
|
|
| 8/6/1995 |
Run |
Jones Beach |
Medium |
8.0 mi |
|
|
|
| 8/9/1995 |
Run |
Bay, Centennial |
Moderate |
6.0 mi |
|
|
|
| 8/10/1995 |
Run |
Bay |
Short |
3.0 mi |
|
|
|
| 8/11/1995 |
Run |
Bay |
Short |
3.0 mi |
|
|
|
| 8/12/1995 |
Run |
Jones Beach |
Medium |
8.0 mi |
|
|
|
| 8/14/1995 |
Run |
Bay |
Short |
3.0 mi |
|
|
|
| 8/16/1995 |
Run |
Bay |
Short |
3.0 mi |
|
|
|
| 8/17/1995 |
Run |
Bay |
Short |
3.0 mi |
|
|
|
| 8/19/1995 |
Run |
Jones Beach |
Medium |
8.0 mi |
|
|
|
| 8/20/1995 |
Run |
Long Beach |
Medium |
9.2 mi |
|
|
|
| 8/21/1995 |
Run |
Bay |
Short |
3.0 mi |
|
|
|
| 8/22/1995 |
Run |
Bay |
Short |
3.0 mi |
|
|
|
| 8/23/1995 |
Run |
Bay |
Short |
3.0 mi |
|
|
|
| 8/24/1995 |
Run |
Bay |
Short |
3.0 mi |
|
|
|
| 8/26/1995 |
Run |
Bay |
Short |
3.0 mi |
|
|
|
| 8/27/1995 |
Run |
Jones Beach |
Medium |
8.0 mi |
|
|
|
| 8/28/1995 |
Run |
Bay |
Short |
3.0 mi |
|
|
|
| 8/29/1995 |
Run |
Bay |
Short |
3.0 mi |
|
|
|
| 8/30/1995 |
Run |
Bay |
Short |
3.0 mi |
|
|
|
| 8/31/1995 |
Run |
Bay |
Short |
3.0 mi |
|
|
|
| 9/1/1995 |
Run |
upstate |
Moderate |
4.0 mi |
|
|
|
| 9/2/1995 |
Run |
upstate |
Moderate |
4.0 mi |
|
|
|
| 9/5/1995 |
Run |
upstate |
Medium |
4.0 mi |
|
|
|
| 9/7/1995 |
Run |
upstate |
Medium |
4.0 mi |
|
|
|
| 9/11/1995 |
Run |
Bay, Centennial |
Moderate |
5.0 mi |
|
|
|
| 9/12/1995 |
Run |
Bay |
Short |
3.0 mi |
|
|
|
| 9/14/1995 |
Run |
Hempstead Lake |
Medium |
9.0 mi |
|
|
|
| 9/17/1995 |
Run |
Hempstead Lake |
Medium |
9.0 mi |
|
|
|
| 9/18/1995 |
Run |
Bay |
Short |
3.0 mi |
|
|
|
| 9/19/1995 |
Run |
Bay |
Short |
3.0 mi |
|
|
|
| 9/20/1995 |
Run |
Bay |
Short |
3.0 mi |
|
|
|
| 9/21/1995 |
Run |
Bay |
Short |
3.0 mi |
|
|
|
| 9/22/1995 |
Run |
Long Beach |
Long |
13.8 mi |
|
|
|
| 9/23/1995 |
Run |
Long Beach |
Medium |
9.2 mi |
|
|
|
| 9/25/1995 |
Run |
Bay, Centennial |
Moderate |
6.0 mi |
|
|
|
| 9/27/1995 |
Run |
Bay, Centennial |
Moderate |
6.0 mi |
|
|
|
| 9/29/1995 |
Run |
Long Beach |
Long |
13.8 mi |
|
|
|
| 10/1/1995 |
Run |
Bay, Centennial |
Moderate |
6.0 mi |
|
|
|
| 10/3/1995 |
Run |
Bay, Centennial |
Moderate |
6.0 mi |
|
|
|
| 10/5/1995 |
Run |
Bay |
Short |
3.0 mi |
|
|
|
| 10/6/1995 |
Run |
Bay, Centennial |
Moderate |
6.0 mi |
|
|
|
| 10/7/1995 |
Run |
Long Beach |
Long |
13.8 mi |
|
|
|
|