Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
6/1/2013 |
Run |
|
Default |
4.0 mi |
38:00 |
9:30 |
|
6/1/2013 |
Run |
|
Default |
3.1 mi |
24:12 |
7:49 |
|
6/2/2013 |
Run |
|
Default |
2.1 mi |
30:07 |
14:25 |
|
6/3/2013 |
Run |
|
Default |
3.4 mi |
42:01 |
12:20 |
|
6/3/2013 |
Run |
|
Default |
4.0 mi |
36:01 |
8:59 |
|
6/4/2013 |
Run |
|
Default |
2.2 mi |
30:03 |
13:29 |
|
6/4/2013 |
Run |
|
Default |
5.0 mi |
46:34 |
9:18 |
|
6/5/2013 |
Run |
|
Default |
7.3 mi |
1:07:38 |
9:15 |
|
6/6/2013 |
Run |
|
Default |
7.4 mi |
1:10:36 |
9:33 |
|
6/7/2013 |
Run |
|
Default |
7.7 mi |
1:12:25 |
9:23 |
|
6/8/2013 |
Run |
|
Default |
10.0 mi |
1:36:54 |
9:41 |
|
6/8/2013 |
Run |
|
Default |
2.3 mi |
30:01 |
13:10 |
|
6/9/2013 |
Run |
|
Default |
2.1 mi |
30:04 |
14:28 |
|
6/10/2013 |
Run |
|
Default |
7.5 mi |
1:18:31 |
10:29 |
|
6/11/2013 |
Run |
|
Default |
4.3 mi |
39:43 |
9:12 |
|
6/11/2013 |
Run |
|
Default |
4.0 mi |
36:28 |
9:06 |
|
6/12/2013 |
Run |
|
Default |
6.3 mi |
1:02:01 |
9:55 |
|
6/13/2013 |
Run |
|
Default |
8.0 mi |
1:22:02 |
10:15 |
|
6/14/2013 |
Run |
|
Default |
3.0 mi |
39:57 |
13:20 |
|
6/14/2013 |
Run |
|
Default |
4.0 mi |
34:41 |
8:40 |
|
6/15/2013 |
Run |
|
Default |
12.0 mi |
1:58:22 |
9:52 |
|
6/16/2013 |
Run |
|
Default |
2.2 mi |
30:05 |
13:56 |
|
6/17/2013 |
Run |
|
Default |
7.5 mi |
1:09:21 |
9:15 |
|
6/18/2013 |
Run |
|
Default |
4.0 mi |
35:30 |
8:52 |
|
6/18/2013 |
Run |
|
Default |
4.1 mi |
35:57 |
8:48 |
|
6/19/2013 |
Run |
|
Default |
7.0 mi |
1:00:17 |
8:37 |
|
6/19/2013 |
Run |
|
Default |
2.0 mi |
25:42 |
12:52 |
|
6/20/2013 |
Run |
|
Default |
7.4 mi |
1:09:16 |
9:26 |
|
6/21/2013 |
Run |
|
Default |
4.2 mi |
39:27 |
9:31 |
|
6/22/2013 |
Run |
|
Default |
13.0 mi |
2:11:56 |
10:09 |
|
6/23/2013 |
Run |
|
Default |
3.1 mi |
43:35 |
14:18 |
|
6/24/2013 |
Run |
|
Default |
5.3 mi |
49:07 |
9:13 |
|
6/24/2013 |
Run |
|
Default |
3.7 mi |
34:03 |
9:11 |
|
6/25/2013 |
Run |
|
Default |
5.0 mi |
48:28 |
9:42 |
|
6/25/2013 |
Run |
|
Default |
4.3 mi |
49:22 |
11:25 |
|
6/26/2013 |
Run |
|
Default |
5.3 mi |
51:44 |
9:49 |
|
6/26/2013 |
Run |
|
Default |
3.9 mi |
37:16 |
9:40 |
|
6/27/2013 |
Run |
|
Default |
3.9 mi |
36:44 |
9:30 |
|
6/27/2013 |
Run |
|
Default |
4.0 mi |
39:05 |
9:47 |
|
6/28/2013 |
Run |
|
Default |
6.5 mi |
1:02:51 |
9:41 |
|
6/29/2013 |
Run |
|
Default |
14.0 mi |
2:17:09 |
9:47 |
|
6/30/2013 |
Run |
|
Default |
4.1 mi |
57:46 |
14:06 |
|
7/1/2013 |
Run |
|
Default |
6.0 mi |
55:20 |
9:14 |
|
7/2/2013 |
Run |
|
Default |
6.1 mi |
52:22 |
8:34 |
|
7/3/2013 |
Run |
|
Default |
3.0 mi |
27:41 |
9:14 |
|
7/3/2013 |
Run |
|
Default |
4.0 mi |
39:38 |
9:54 |
|
7/4/2013 |
Run |
|
Default |
7.0 mi |
1:13:30 |
10:30 |
|
7/5/2013 |
Run |
|
Default |
4.0 mi |
39:10 |
9:55 |
|
7/5/2013 |
Run |
|
Default |
4.0 mi |
36:11 |
9:03 |
|
7/6/2013 |
Run |
|
Default |
12.0 mi |
1:56:23 |
9:42 |
|
7/7/2013 |
Run |
|
Default |
4.0 mi |
56:40 |
14:21 |
|
7/8/2013 |
Run |
|
Default |
6.0 mi |
55:56 |
9:19 |
|
7/8/2013 |
Run |
|
Default |
4.0 mi |
37:18 |
9:19 |
|
7/9/2013 |
Run |
|
Default |
4.0 mi |
34:44 |
8:41 |
|
7/9/2013 |
Run |
|
Default |
4.0 mi |
38:33 |
9:39 |
|
7/9/2013 |
Run |
|
Default |
1.0 mi |
10:00 |
10:00 |
|
7/10/2013 |
Run |
|
Default |
4.2 mi |
40:18 |
9:40 |
|
7/10/2013 |
Run |
|
Default |
4.0 mi |
38:49 |
9:41 |
|
7/11/2013 |
Run |
|
Default |
8.0 mi |
1:17:17 |
9:39 |
|
7/12/2013 |
Run |
|
Default |
4.0 mi |
36:20 |
9:04 |
|
7/13/2013 |
Run |
|
Default |
9.0 mi |
1:19:34 |
8:51 |
|
7/14/2013 |
Run |
|
Default |
2.9 mi |
36:27 |
12:32 |
|
7/15/2013 |
Run |
|
Default |
6.1 mi |
55:50 |
9:08 |
|
7/16/2013 |
Run |
|
Default |
4.1 mi |
36:27 |
8:49 |
|
7/17/2013 |
Run |
|
Default |
5.0 mi |
46:47 |
9:19 |
|
7/18/2013 |
Run |
|
Default |
6.0 mi |
54:45 |
9:07 |
|
7/19/2013 |
Run |
|
Default |
4.0 mi |
37:51 |
9:27 |
|
7/20/2013 |
Run |
|
Default |
13.1 mi |
1:58:06 |
9:01 |
|
7/21/2013 |
Run |
|
Default |
4.7 mi |
44:36 |
9:31 |
|
7/22/2013 |
Run |
|
Default |
5.0 mi |
45:59 |
9:11 |
|
7/22/2013 |
Run |
|
Default |
4.1 mi |
37:22 |
9:13 |
|
7/23/2013 |
Run |
|
Default |
5.1 mi |
45:53 |
9:00 |
|
7/23/2013 |
Run |
|
Default |
4.5 mi |
40:38 |
9:06 |
|
7/24/2013 |
Run |
|
Default |
1.5 mi |
14:30 |
9:40 |
|
7/25/2013 |
Run |
|
Default |
8.2 mi |
1:15:18 |
9:14 |
|
7/25/2013 |
Run |
|
Default |
4.0 mi |
37:58 |
9:29 |
|
7/26/2013 |
Run |
|
Default |
6.0 mi |
55:13 |
9:13 |
|
7/27/2013 |
Run |
|
Default |
16.0 mi |
2:32:15 |
9:31 |
|
7/28/2013 |
Run |
|
Default |
6.0 mi |
56:07 |
9:22 |
|
7/29/2013 |
Run |
|
Default |
4.1 mi |
36:53 |
9:06 |
|
7/29/2013 |
Run |
|
Default |
3.9 mi |
35:25 |
9:05 |
|
7/30/2013 |
Run |
|
Default |
7.0 mi |
59:24 |
8:29 |
|
7/31/2013 |
Run |
|
Default |
3.9 mi |
38:48 |
10:04 |
|
7/31/2013 |
Run |
|
Default |
4.1 mi |
36:53 |
9:04 |
|
8/1/2013 |
Run |
|
Default |
3.2 mi |
30:02 |
9:25 |
|
8/1/2013 |
Run |
|
Default |
4.3 mi |
39:33 |
9:14 |
|
8/2/2013 |
Run |
|
Default |
3.1 mi |
30:00 |
9:41 |
|
8/2/2013 |
Run |
|
Default |
3.9 mi |
35:43 |
9:16 |
|
8/3/2013 |
Run |
|
Default |
12.0 mi |
1:46:33 |
8:53 |
|
8/4/2013 |
Run |
|
Default |
5.1 mi |
46:51 |
9:07 |
|
8/5/2013 |
Run |
|
Default |
6.0 mi |
53:35 |
8:55 |
|
8/6/2013 |
Run |
|
Default |
5.0 mi |
43:16 |
8:36 |
|
8/7/2013 |
Run |
|
Default |
6.6 mi |
1:00:00 |
9:03 |
|
8/8/2013 |
Run |
|
Default |
6.2 mi |
57:33 |
9:19 |
|
8/9/2013 |
Run |
|
Default |
6.1 mi |
55:53 |
9:07 |
|
8/10/2013 |
Run |
|
Default |
8.3 mi |
1:10:49 |
8:30 |
|
8/11/2013 |
Run |
|
Default |
6.0 mi |
53:15 |
8:53 |
|
8/12/2013 |
Run |
|
Default |
4.0 mi |
36:03 |
9:00 |
|
8/12/2013 |
Run |
|
Default |
4.0 mi |
35:59 |
9:00 |
|
8/13/2013 |
Run |
|
Default |
8.2 mi |
1:10:07 |
8:35 |
|
|