Run: Training Previous Next

8/1/2012

5:38 AM

5.6 mi

58:32.09

10:28 mi

Health

123 lb
156 bpm
176 bpm
2181

Weather

13 C
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MJ

Notes

Started off at a slow easy pace but then sped up a bit due to time restraints and wanting to get 5 miles in minimum. So can't really call it an easy run.

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