7/20/2012
6:04 AM
3.1 mi
30:40.32
9:54 mi
Pearl Izumi (#3 - Indoor KAF)
Initializing charts...
Sort of a 2 1/2 mile tempo run without a warmup and only a .6 mi cooldown. I was late getting started so instead of sacrificing distance I sped up the run. Good run.