Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Lu481's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Elliptical: x-mode
Previous
Next
12/18/2012
Date
4:22 PM
Time
4 mi
Distance
31:57.
84
Duration
7.51 mi / hr
Speed
Health
Weight
130 lb
Avg HR
152 bpm
Max HR
182 bpm
kilojoules
0
Splits
Graphs
Map
Initializing charts...
Course
Q47e
Notes
Good workout
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help