| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/17/2010 |
Elliptical |
Base Gym |
Arm Blaster |
3.8 mi |
30:00 |
7:54 |
 |
| 6/18/2009 |
Circuit Training |
Base Gym |
Default |
|
50:00 |
|
|
| 6/16/2009 |
Circuit Training |
Base Gym |
Default |
|
50:00 |
|
|
| 6/9/2009 |
Circuit Training |
Base Gym |
Default |
|
50:00 |
|
|
| 6/4/2009 |
Circuit Training |
Base Gym |
Default |
|
50:00 |
|
|
| 4/15/2009 |
Other |
Base Gym |
Default |
1680.0 m |
10:00 |
9:35 |
|
| 4/15/2009 |
Elliptical |
Base Gym |
Arm Blaster |
4.0 km |
30:00 |
12:05 |
|
| 4/12/2009 |
Elliptical |
Base Gym |
Arm Blaster |
4.2 km |
30:33 |
11:43 |
|
| 4/3/2009 |
Elliptical |
Base Gym |
Arm Blaster |
4.1 km |
30:00 |
11:47 |
|
| 3/25/2009 |
Elliptical |
Base Gym |
Arm Blaster |
|
21:00 |
|
|
| 3/25/2009 |
Bike |
Base Gym |
crosstrain |
12.0 km |
32:15 |
4:20 |
|
| 3/18/2009 |
Other |
Base Gym |
Default |
|
5:00 |
|
|
| 3/18/2009 |
Bike |
Base Gym |
crosstrain |
12.0 km |
33:08 |
4:27 |
|
| 3/15/2009 |
Circuit Training |
Base Gym |
Default |
|
50:00 |
|
|
| 8/23/2007 |
Other |
Base Gym |
Default |
|
1:00:00 |
|
|
| 8/22/2007 |
Bike |
Base Gym |
crosstrain |
19.6 km |
51:00 |
4:12 |
|
| 1/17/2007 |
Other |
Base Gym |
Default |
|
|
|
|
|