Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
2/19/2016 Run
JRR
Race 8.0 km 32:57 4:08
10/16/2015 Run
JRR
Race 8.0 km 37:25 4:41
9/11/2015 Run
JRR
Race 8.0 km 36:29 4:34
9/4/2015 Run
JRR
Race 8.0 km 37:07 4:39
1/16/2015 Run
JRR
Race 8.0 km 33:48 4:14
10/10/2014 Run
JRR
Race 8.0 km 36:46 4:36
1/17/2014 Run
JRR
Race 8.0 km 34:17 4:18
5/7/2011 Run
SuperSport
Race 8.0 km 34:17 4:18
5/8/2010 Run
SuperSport 8K
Race 8.0 km 36:01 4:31