| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/3/2014 |
Run |
ABRaS 10K |
Race |
10.0 km |
42:19 |
4:14 |
 |
| 10/22/2010 |
Run |
ABRaS 10K |
Race |
10.0 km |
44:35 |
4:28 |
|
| 4/30/2010 |
Run |
ABRaS 10K |
Race |
10.0 km |
46:30 |
4:39 |
|
| 10/30/2009 |
Run |
ABRaS 10K |
Race |
10.0 km |
46:50 |
4:41 |
|
| 5/15/2009 |
Run |
ABRaS 10K |
Race |
10.0 km |
54:06 |
5:25 |
|
| 3/27/2009 |
Run |
ABRaS 10K |
Race |
10.0 km |
53:18 |
5:20 |
|
| 10/17/2008 |
Run |
ABRaS 10K |
Race |
10.0 km |
51:41 |
5:11 |
|
|