Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
10/24/2015 Run
JeddahMarathonClub
Race 4.0 km 17:20 4:20
10/23/2015 Run
Usfan
Easy 13.7 km 1:31:25 6:40
12/7/2012 Run
DCS Half Marathon
Race 21.1 km 1:37:36 4:38
6/20/2011 Run
ABRaS DAA Track
Race 800.0 m 2:37 3:17
5/30/2011 Run
ABRaS DAA Track
Race 5000.0 m 20:53 4:11
5/23/2011 Run
ABRaS DAA Track
Race 3000.0 m 11:51 3:57
5/7/2011 Run
SuperSport
Race 8.0 km 34:17 4:18
2/18/2011 Run
RAK Half Marathon
Race 21.1 km 1:32:55 4:25
12/13/2010 Run
ABRaS DAA Track
Easy 5.0 km 25:00 5:00
9/15/2010 Run
Autodrome 5K
Race 5.0 km 21:55 4:23