| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/8/2013 |
Bike |
stationary bike |
Default |
3.4 km |
8:16 |
2:27 |
 |
| 3/21/2014 |
Bike |
|
Hill |
40.1 km |
2:41:33 |
4:02 |
|
| 4/6/2014 |
Bike |
SaudiaCity |
Easy |
35.8 km |
6:19:31 |
10:36 |
|
| 1/24/2015 |
Bike |
|
Default |
16.1 km |
26:00 |
1:37 |
|
| 2/23/2015 |
Bike |
stationary bike |
Default |
7.0 km |
15:15 |
2:11 |
|
| 3/22/2015 |
Bike |
|
Easy |
20.0 km |
33:00 |
1:39 |
|
| 3/24/2015 |
Bike |
|
Easy |
28.7 km |
46:00 |
1:37 |
|
| 3/27/2015 |
Bike |
Corniche |
Long |
52.0 km |
2:10:00 |
2:30 |
|
| 3/28/2015 |
Bike |
|
Easy |
14.5 km |
28:00 |
1:56 |
|
| 4/18/2015 |
Bike |
Corniche |
Long |
|
2:22:09 |
|
|
| 4/18/2015 |
Bike |
Corniche |
Long |
66.0 km |
2:22:12 |
2:10 |
|
| 4/23/2015 |
Bike |
SaudiaCity |
Easy |
|
0:01 |
|
|
| 5/16/2015 |
Bike |
Jeddah |
Long |
17.2 km |
1:53:07 |
6:36 |
|
| 8/3/2015 |
Bike |
Porquerolles |
Default |
6.6 km |
1:22:57 |
12:32 |
|
| 8/3/2015 |
Bike |
Porquerolles |
Default |
7.2 km |
1:39:13 |
13:48 |
|
| 8/9/2015 |
Bike |
stationary bike |
Hill |
10.0 km |
20:00 |
2:00 |
|
| 8/9/2015 |
Bike |
stationary bike |
Hill |
8.5 km |
15:00 |
1:46 |
|
| 12/19/2015 |
Bike |
SaudiaCity |
Easy |
13.0 km |
1:29:36 |
6:54 |
|
| 12/20/2015 |
Bike |
SaudiaCity |
Easy |
9.0 km |
54:32 |
6:06 |
|
| 12/20/2015 |
Bike |
SaudiaCity |
Easy |
4.9 km |
1:22:43 |
16:45 |
|
| 4/14/2016 |
Bike |
SaudiaCity |
Easy |
|
0:03 |
1:52 |
|
| 4/15/2016 |
Bike |
SaudiaCity |
Easy |
18.9 km |
1:02:14 |
3:18 |
|
| 4/15/2016 |
Bike |
SaudiaCity |
Easy |
27.6 km |
4:22:02 |
9:31 |
|
| 5/7/2016 |
Bike |
|
Easy |
12.0 km |
20:00 |
1:40 |
|
| 5/18/2016 |
Bike |
Jeddah:Rawdah-Heraa |
Easy |
30.4 km |
1:03:00 |
2:05 |
|
| 5/21/2016 |
Bike |
KAEC |
Default |
15.4 km |
39:04 |
2:33 |
|
| 7/27/2016 |
Bike |
Corniche |
Long |
40.3 km |
1:29:38 |
2:14 |
|
| 7/27/2016 |
Bike |
Basateen |
Default |
39.9 km |
1:29:41 |
2:15 |
|
| 7/29/2016 |
Bike |
Basateen |
Race |
20.0 km |
39:41 |
2:00 |
|
| 7/29/2016 |
Bike |
KAEC |
Default |
0.5 km |
5:35 |
10:57 |
|
| 7/29/2016 |
Bike |
Basateen |
Default |
15.8 km |
36:36 |
2:19 |
|
| 7/29/2016 |
Bike |
Basateen |
Default |
20.0 km |
39:56 |
2:00 |
|
| 7/29/2016 |
Bike |
Basateen |
Default |
16.0 km |
36:35 |
2:17 |
|
| 8/3/2016 |
Bike |
Basateen |
Default |
44.1 km |
1:33:05 |
2:07 |
|
| 8/3/2016 |
Bike |
Corniche |
Default |
43.9 km |
1:33:46 |
2:09 |
|
| 8/7/2016 |
Bike |
Basateen |
Default |
38.1 km |
1:30:16 |
2:23 |
|
| 8/7/2016 |
Bike |
Corniche |
Default |
38.0 km |
1:30:23 |
2:23 |
|
| 8/19/2016 |
Bike |
KAUST |
Easy |
|
0:01 |
|
|
| 12/14/2016 |
Bike |
KAUST |
Easy |
40.4 km |
1:46:28 |
2:39 |
|
| 1/8/2017 |
Bike |
KAUST |
Easy |
4.1 km |
12:53 |
3:10 |
|
| 1/8/2017 |
Bike |
KAUST |
Easy |
4.0 km |
6:35 |
1:40 |
|
| 1/8/2017 |
Bike |
KAUST |
Easy |
0.8 km |
13:00 |
15:52 |
|
| 1/8/2017 |
Bike |
KAUST |
Easy |
3.0 km |
7:24 |
2:27 |
|
| 1/8/2017 |
Bike |
KAUST |
Easy |
4.4 km |
9:42 |
2:14 |
|
| 3/10/2017 |
Bike |
KAUST |
Easy |
48.4 km |
1:23:31 |
1:44 |
|
| 8/4/2017 |
Bike |
KAUST |
Easy |
62.3 km |
2:48:20 |
2:43 |
|
| 8/12/2017 |
Bike |
KAUST |
Easy |
44.3 km |
1:44:42 |
2:22 |
|
| 8/25/2017 |
Bike |
KAUST |
Easy |
63.1 km |
2:39:51 |
2:32 |
|
| 9/2/2017 |
Bike |
KAUST |
Easy |
7.5 km |
51:36 |
6:51 |
|
| 9/5/2017 |
Bike |
KAUST |
Easy |
7.1 km |
50:25 |
7:08 |
|
| 9/22/2017 |
Bike |
KAUST |
Easy |
14.7 km |
1:12:12 |
4:56 |
|
| 10/7/2017 |
Bike |
KAUST |
Easy |
98.1 km |
4:15:41 |
2:37 |
|
| 11/4/2017 |
Bike |
KAUST |
Easy |
0.2 km |
31:00 |
3:13:45 |
|
| 12/15/2017 |
Bike |
KAUST |
Easy |
50.0 km |
2:00:49 |
2:25 |
|
| 1/15/2018 |
Bike |
stationary bike |
Easy |
18.0 km |
35:00 |
1:57 |
|
| 1/16/2018 |
Bike |
stationary bike |
Easy |
18.0 km |
33:42 |
1:53 |
|
| 1/19/2018 |
Bike |
Corniche |
Easy |
55.1 km |
2:09:43 |
2:22 |
|
| 4/1/2020 |
Bike |
home |
Easy |
17.2 km |
35:00 |
2:03 |
|
| 10/3/2020 |
Bike |
home |
Easy |
|
33:43 |
|
|
| 10/10/2020 |
Bike |
home |
Easy |
12.6 km |
25:03 |
2:00 |
|
| 9/14/2021 |
Bike |
KAEC |
Easy |
15.7 km |
33:19 |
2:08 |
|
| 8/5/2022 |
Bike |
Taif |
Easy |
50.2 km |
1:52:53 |
2:15 |
|
| 7/19/2016 |
Default_30 |
|
Default |
3.0 km |
54:23 |
18:12 |
|
| 7/19/2016 |
Default_30 |
|
Default |
8.1 km |
1:55:53 |
14:18 |
|
| 7/21/2016 |
Default_30 |
|
Default |
0.3 km |
1:04 |
4:15 |
|
| 8/5/2016 |
Default_30 |
wahbah |
Default |
4.9 km |
2:03:31 |
25:29 |
|
| 8/5/2016 |
Default_30 |
Marble Mountain |
Default |
11.3 km |
3:24:59 |
18:06 |
|
| 12/27/2016 |
Default_30 |
wahbah |
Default |
9.2 km |
17:06 |
1:52 |
|
| 12/27/2016 |
Default_30 |
wahbah |
Default |
17.0 km |
38:22 |
2:16 |
|
| 12/28/2016 |
Default_30 |
wahbah |
Default |
11.8 km |
39:40 |
3:23 |
|
| 1/6/2017 |
Default_30 |
wahbah |
Default |
30.9 km |
1:53:38 |
3:41 |
|
| 3/24/2017 |
Default_30 |
wahbah |
Default |
0.1 km |
2:06 |
17:28 |
|
| 4/14/2017 |
Default_30 |
wahbah |
Default |
48.4 km |
2:31:04 |
3:08 |
|
| 4/14/2017 |
Default_30 |
wahbah |
Default |
5.1 km |
25:28 |
5:01 |
|
| 4/14/2017 |
Default_30 |
wahbah |
Default |
8.0 km |
16:49 |
2:07 |
|
| 5/13/2017 |
Default_30 |
wahbah |
Default |
15.1 km |
9:18:29 |
36:55 |
|
| 7/8/2017 |
Default_30 |
wahbah |
Default |
10.2 km |
37:18 |
3:39 |
|
| 8/4/2017 |
Default_30 |
wahbah |
Default |
2.5 km |
26:18 |
10:22 |
|
| 8/21/2017 |
Default_30 |
wahbah |
Default |
98.3 km |
1:16:51 |
0:47 |
|
| 12/8/2017 |
Default_30 |
wahbah |
Default |
0.6 km |
14:20 |
24:18 |
|
| 4/17/2010 |
Other |
|
Default |
28.8 km |
1:29:56 |
3:08 |
|
| 4/17/2010 |
Other |
|
Default |
0.1 km |
0:15 |
4:18 |
|
| 4/18/2010 |
Other |
|
Default |
16.0 km |
47:55 |
3:00 |
|
| 4/19/2010 |
Other |
|
Default |
1.6 km |
7:17 |
4:34 |
|
| 4/19/2010 |
Other |
|
Default |
1.6 km |
6:57 |
4:21 |
|
| 4/19/2010 |
Other |
|
Default |
1.6 km |
7:03 |
4:19 |
|
| 5/11/2010 |
Other |
|
Default |
2.0 km |
1:10:55 |
35:07 |
|
| 3/1/2011 |
Other |
Kharkov |
Default |
2.3 km |
24:27 |
10:36 |
|
| 3/25/2011 |
Other |
Palm |
Default |
11.3 km |
1:50:24 |
9:48 |
|
| 10/2/2013 |
Other |
|
Default |
34.6 km |
1:06:47 |
1:56 |
|
| 10/2/2013 |
Other |
stationary bike |
Default |
6.1 km |
9:28 |
1:34 |
|
| 2/21/2014 |
Other |
|
Default |
54.6 km |
2:42:02 |
2:59 |
|
| 2/22/2014 |
Other |
|
Default |
86.3 km |
5:01:08 |
3:30 |
|
| 12/23/2015 |
Other |
|
Default |
1.8 km |
15:00 |
8:32 |
|
| 12/23/2015 |
Other |
|
Default |
9.4 km |
19:41 |
2:06 |
|
| 9/15/2016 |
Other |
Taif - Ash Shafaa |
Default |
8.1 km |
52:39 |
6:30 |
|
| 9/15/2016 |
Other |
Taif - Ash Shafaa |
Default |
1.1 km |
35:20 |
33:40 |
|
| 2/9/2007 |
Run |
RAK Half Marathon |
Race |
21.1 km |
2:24:00 |
6:50 |
|
| 4/1/2007 |
Run |
Jeddah-AlNahdaa |
WarmUp/CoolDown |
|
0:01 |
|
|
| 1/18/2008 |
Run |
Dubai Marathon |
Race |
42.2 km |
5:54:16 |
8:24 |
|
|