Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
11/24/2008 |
Run |
|
Default |
0.5 km |
2:48 |
5:18 |
|
11/24/2008 |
Run |
|
Default |
0.6 km |
5:47 |
9:48 |
|
11/24/2008 |
Run |
|
Default |
0.3 km |
1:29 |
5:31 |
|
11/26/2008 |
Run |
|
Default |
0.8 km |
3:54 |
4:39 |
|
11/26/2008 |
Run |
|
Default |
0.9 km |
4:02 |
4:38 |
|
11/26/2008 |
Run |
|
Default |
2.9 km |
18:22 |
6:21 |
|
11/26/2008 |
Run |
|
Default |
0.8 km |
3:58 |
4:47 |
|
11/26/2008 |
Run |
|
Default |
1.8 km |
11:52 |
6:32 |
|
11/26/2008 |
Run |
|
Default |
0.9 km |
4:32 |
5:02 |
|
11/26/2008 |
Run |
|
Default |
0.9 km |
4:01 |
4:37 |
|
11/26/2008 |
Run |
|
Default |
0.9 km |
4:12 |
4:47 |
|
11/26/2008 |
Run |
|
Default |
3.9 km |
20:11 |
5:13 |
|
11/28/2008 |
Run |
|
Default |
20.8 km |
1:57:49 |
5:40 |
|
12/8/2008 |
Run |
|
Default |
0.7 km |
3:31 |
4:53 |
|
12/8/2008 |
Run |
|
Default |
0.7 km |
3:32 |
5:17 |
|
12/8/2008 |
Run |
|
Default |
2.4 km |
13:25 |
5:31 |
|
12/8/2008 |
Run |
|
Default |
0.7 km |
3:39 |
5:23 |
|
12/8/2008 |
Run |
|
Default |
0.7 km |
3:33 |
5:27 |
|
12/8/2008 |
Run |
|
Default |
0.6 km |
3:36 |
6:13 |
|
12/13/2008 |
Run |
|
Default |
21.0 km |
2:22:31 |
6:48 |
|
12/17/2008 |
Run |
|
Default |
0.1 km |
0:20 |
6:44 |
|
12/17/2008 |
Run |
|
Default |
10.7 km |
56:08 |
5:14 |
|
12/19/2008 |
Run |
|
Default |
31.2 km |
3:09:16 |
6:05 |
|
1/1/2009 |
Bike |
|
Default |
29.7 km |
2:00:05 |
4:03 |
|
1/7/2009 |
Run |
|
Default |
1.2 km |
9:22 |
7:53 |
|
1/7/2009 |
Run |
|
Default |
0.7 km |
3:07 |
4:48 |
|
1/7/2009 |
Run |
|
Default |
0.6 km |
3:01 |
4:53 |
|
1/7/2009 |
Run |
|
Default |
0.7 km |
2:59 |
4:36 |
|
1/7/2009 |
Run |
|
Default |
0.6 km |
3:01 |
4:47 |
|
1/7/2009 |
Run |
|
Default |
0.6 km |
3:03 |
4:55 |
|
1/7/2009 |
Run |
|
Default |
3.3 km |
18:59 |
5:45 |
|
1/7/2009 |
Run |
|
Default |
0.7 km |
3:02 |
4:20 |
|
1/7/2009 |
Run |
|
Default |
2.5 km |
19:13 |
7:34 |
|
1/16/2009 |
Run |
|
Default |
|
0:02 |
|
|
4/4/2009 |
Run |
|
Default |
1.2 km |
8:33 |
6:58 |
|
4/4/2009 |
Run |
|
Default |
2.0 km |
9:01 |
4:36 |
|
4/6/2009 |
Run |
|
Default |
0.4 km |
1:43 |
4:17 |
|
4/6/2009 |
Run |
|
Default |
0.4 km |
1:43 |
4:25 |
|
4/6/2009 |
Run |
|
Default |
0.5 km |
2:08 |
4:27 |
|
4/6/2009 |
Run |
|
Default |
2.3 km |
13:11 |
5:46 |
|
4/6/2009 |
Run |
|
Default |
0.2 km |
0:38 |
3:01 |
|
4/6/2009 |
Run |
|
Default |
0.4 km |
1:39 |
4:02 |
|
4/6/2009 |
Run |
|
Default |
0.2 km |
0:38 |
3:44 |
|
4/6/2009 |
Run |
|
Default |
0.9 km |
3:53 |
4:34 |
|
4/6/2009 |
Run |
|
Default |
0.7 km |
4:45 |
7:05 |
|
4/6/2009 |
Run |
|
Default |
0.5 km |
2:20 |
4:46 |
|
4/8/2009 |
Run |
|
Default |
2.8 km |
18:17 |
6:35 |
|
4/8/2009 |
Run |
|
Default |
0.9 km |
5:05 |
5:43 |
|
4/8/2009 |
Run |
|
Default |
0.8 km |
4:40 |
5:47 |
|
4/8/2009 |
Run |
|
Default |
0.8 km |
4:04 |
5:01 |
|
4/8/2009 |
Run |
|
Default |
0.6 km |
3:00 |
5:27 |
|
4/13/2009 |
Run |
|
Default |
1.0 km |
4:50 |
4:45 |
|
4/13/2009 |
Run |
|
Default |
0.4 km |
2:31 |
7:11 |
|
4/13/2009 |
Run |
|
Default |
1.0 km |
4:32 |
4:32 |
|
4/13/2009 |
Run |
|
Default |
1.0 km |
5:10 |
5:16 |
|
4/13/2009 |
Run |
|
Default |
2.2 km |
12:21 |
5:34 |
|
4/13/2009 |
Run |
|
Default |
1.0 km |
4:38 |
4:39 |
|
4/15/2009 |
Run |
|
Default |
3.1 km |
18:46 |
6:08 |
|
4/15/2009 |
Run |
|
Default |
1.9 km |
11:17 |
6:07 |
|
4/24/2009 |
Run |
|
Default |
2.1 km |
14:08 |
6:42 |
|
4/29/2009 |
Run |
|
Default |
1.8 km |
14:33 |
8:14 |
|
4/29/2009 |
Run |
|
Default |
1.7 km |
10:26 |
6:18 |
|
5/1/2009 |
Bike |
|
Default |
42.6 km |
2:08:43 |
3:02 |
|
5/6/2009 |
Run |
|
Default |
0.7 km |
4:11 |
5:40 |
|
5/6/2009 |
Run |
|
Default |
0.7 km |
4:08 |
5:36 |
|
5/6/2009 |
Run |
|
Default |
3.3 km |
19:35 |
5:55 |
|
5/6/2009 |
Run |
|
Default |
0.8 km |
3:24 |
4:25 |
|
5/6/2009 |
Run |
|
Default |
0.5 km |
4:17 |
8:15 |
|
5/6/2009 |
Run |
|
Default |
0.7 km |
4:09 |
5:41 |
|
5/6/2009 |
Run |
|
Default |
0.4 km |
2:15 |
6:27 |
|
5/6/2009 |
Run |
|
Default |
0.8 km |
3:41 |
4:47 |
|
5/8/2009 |
Run |
|
Default |
11.5 km |
1:14:40 |
6:31 |
|
5/11/2009 |
Run |
|
Default |
0.5 km |
2:11 |
4:13 |
|
5/11/2009 |
Run |
|
Default |
0.7 km |
5:13 |
7:48 |
|
5/11/2009 |
Run |
|
Default |
0.5 km |
2:11 |
4:09 |
|
5/11/2009 |
Run |
|
Default |
0.5 km |
2:10 |
4:15 |
|
5/11/2009 |
Run |
|
Default |
0.5 km |
2:11 |
4:17 |
|
5/11/2009 |
Run |
|
Default |
0.5 km |
2:11 |
4:12 |
|
5/11/2009 |
Run |
|
Default |
0.5 km |
2:18 |
4:31 |
|
5/11/2009 |
Run |
|
Default |
0.5 km |
2:14 |
4:18 |
|
5/11/2009 |
Run |
|
Default |
0.5 km |
2:23 |
4:35 |
|
5/11/2009 |
Run |
|
Default |
0.5 km |
2:16 |
4:21 |
|
5/18/2009 |
Run |
|
Default |
0.4 km |
1:44 |
4:26 |
|
5/18/2009 |
Run |
|
Default |
0.4 km |
1:37 |
3:46 |
|
5/18/2009 |
Run |
|
Default |
0.8 km |
4:40 |
6:04 |
|
5/18/2009 |
Run |
|
Default |
0.4 km |
1:41 |
4:14 |
|
5/18/2009 |
Run |
|
Default |
0.4 km |
1:44 |
4:09 |
|
5/18/2009 |
Run |
|
Default |
0.6 km |
2:53 |
4:49 |
|
5/20/2009 |
Run |
|
Default |
4.5 km |
26:11 |
5:52 |
|
5/20/2009 |
Run |
|
Default |
2.5 km |
15:03 |
6:00 |
|
5/25/2009 |
Run |
|
Default |
3.1 km |
14:19 |
4:41 |
|
5/29/2009 |
Run |
|
Default |
|
14:34 |
|
|
6/3/2009 |
Run |
|
Default |
1.5 km |
7:15 |
4:57 |
|
6/3/2009 |
Run |
|
Default |
1.6 km |
7:56 |
4:54 |
|
6/3/2009 |
Run |
|
Default |
0.5 km |
3:16 |
7:06 |
|
6/3/2009 |
Run |
|
Default |
1.6 km |
9:03 |
5:31 |
|
6/5/2009 |
Run |
|
Default |
9.4 km |
53:44 |
5:43 |
|
6/8/2009 |
Run |
|
Default |
1.9 km |
8:21 |
4:20 |
|
6/26/2009 |
Run |
|
Default |
12.6 km |
1:30:23 |
7:13 |
|
6/28/2009 |
Run |
|
Default |
|
0:02 |
|
|
|