Workouts


Summary
wait
Date Activity ▲ Course Type Distance Duration Pace  
8/20/2008 Bike   Default 15.2 km 40:15 2:40
8/22/2008 Bike   Default 14.8 km 44:37 3:02
8/26/2008 Bike   Default 14.9 km 38:24 2:36
9/5/2008 Bike   Default 21.0 km 1:10:58 3:24
9/9/2008 Bike   Default 0.1 km 1:02 14:40
9/9/2008 Bike   Default 0.4 km 1:43 4:33
9/9/2008 Bike   Default 0.8 km 3:53 4:55
9/9/2008 Bike   Default 0.8 km 3:58 4:58
9/9/2008 Bike   Default 0.8 km 7:53 9:30
9/9/2008 Bike   Default 0.8 km 4:49 6:11
9/9/2008 Bike   Default 0.8 km 3:42 4:45
9/9/2008 Bike   Default 0.4 km 1:43 4:25
9/9/2008 Bike   Default 0.8 km 3:46 4:51
9/9/2008 Bike   Default 0.2 km 1:07 5:51
9/9/2008 Bike   Default 2.9 km 17:44 6:10
9/9/2008 Bike   Default 0.8 km 3:53 4:55
9/13/2008 Bike   Default 12.1 km 36:42 3:02
9/26/2008 Bike   Default 20.9 km 1:06:39 3:12
9/29/2008 Bike   Default 0.1 km 0:44 9:11
9/29/2008 Bike   Default 5.5 km 43:39 7:58
9/29/2008 Bike   Default 0.9 km 8:36 10:07
9/29/2008 Bike   Default 1.9 km 11:45 6:17
10/1/2008 Bike   Default   0:01 1:02
10/11/2008 Bike   Default 12.5 km 35:21 2:51
10/13/2008 Bike   Default 1.6 km 9:08 5:45
10/13/2008 Bike   Default 0.4 km 1:46 4:33
10/13/2008 Bike   Default 1.2 km 5:40 4:44
10/13/2008 Bike   Default 1.2 km 5:41 4:45
10/13/2008 Bike   Default 1.0 km 12:53 12:31
10/13/2008 Bike   Default 1.2 km 5:41 4:42
10/13/2008 Bike   Default 0.4 km 1:52 4:40
10/13/2008 Bike   Default 0.4 km 1:46 4:25
1/1/2009 Bike   Default 29.7 km 2:00:05 4:03
5/1/2009 Bike   Default 42.6 km 2:08:43 3:02
7/19/2009 Bike   Default 14.8 km 50:28 3:26
7/20/2009 Bike   Default 4.7 km 35:42 7:34
7/27/2009 Bike   Default 1.0 km 5:34 5:38
7/27/2009 Bike   Default 1.0 km 6:26 6:31
7/27/2009 Bike   Default 0.9 km 5:41 6:07
7/27/2009 Bike   Default 0.3 km 2:14 6:47
7/31/2009 Bike   Default 3.2 km 19:18 6:03
8/9/2009 Bike   Default 18.1 km 57:34 3:12
8/15/2010 Bike   Easy 14.1 km 42:55 3:03
8/21/2010 Bike   Easy 25.0 km 1:07:16 2:42
12/24/2011 Bike
Barsha Park
Easy 15.7 km 46:25 2:58
3/27/2012 Bike
JLT
Easy 6.3 km 18:52 2:59
3/28/2012 Bike
JLT
Easy 6.3 km 17:01 2:44
4/2/2012 Bike
JLT
Easy 13.0 km 39:18 3:02
4/3/2012 Bike
JLT
Easy 12.7 km 35:07 2:47
4/4/2012 Bike
JLT
Easy 0.3 km 1:02 3:02
4/5/2012 Bike
JLT
Easy 7.0 km 17:17 2:30
4/5/2012 Bike
JLT
Easy 25.1 km 1:02:48 2:31
4/8/2012 Bike
JLT
Easy 13.5 km 38:50 2:53
4/8/2012 Bike
JLT
Easy 0.2 km 1:05 4:41
4/11/2012 Bike
JLT
Easy 6.2 km 15:24 2:30
4/12/2012 Bike
JLT
Easy 6.2 km 12:58 2:06
4/12/2012 Bike
JLT
Easy 6.2 km 15:24 2:30
4/13/2012 Bike
JLT
Easy 6.3 km 18:54 3:02
4/19/2012 Bike
JLT
Easy 6.3 km 14:45 2:21
4/19/2012 Bike
JLT
Easy 11.5 km 33:30 2:56
4/21/2012 Bike
JLT
Easy 3.8 km 17:37 4:42
4/21/2012 Bike
JLT
Easy 2.9 km 14:00 4:47
4/21/2012 Bike
Springs
Default 1.0 km 4:02 4:03
4/22/2012 Bike
JLT
Easy 17.5 km 1:00:16 3:28
4/23/2012 Bike
JLT
Easy 10.7 km 24:42 2:19
4/23/2012 Bike
DAA-Springs
Easy 10.3 km 28:57 2:49
4/23/2012 Bike
JLT
Easy 6.3 km 16:07 2:34
4/24/2012 Bike
JLT
Easy 6.6 km 23:05 3:29
4/24/2012 Bike
JLT
Easy 7.6 km 16:54 2:13
4/25/2012 Bike
JLT
Easy 1.1 km 3:48 3:32
4/25/2012 Bike
JLT
Easy 7.4 km 15:53 2:09
4/25/2012 Bike
JLT
Easy 7.4 km 22:01 2:59
4/26/2012 Bike
JLT
Easy 14.8 km 35:07 2:22
4/26/2012 Bike
JLT
Easy 6.2 km 17:48 2:53
4/26/2012 Bike
JLT
Default 1.2 km 3:59 3:20
4/26/2012 Bike
JLT
Easy 9.2 km 23:42 2:35
5/1/2012 Bike
JLT
Easy 7.3 km 20:01 2:44
5/2/2012 Bike
JLT
Easy 7.9 km 22:30 2:52
5/3/2012 Bike
JLT
Easy 7.5 km 16:02 2:09
5/3/2012 Bike
JLT
Easy 6.3 km 18:03 2:53
5/4/2012 Bike
JLT
Easy 6.2 km 16:48 2:42
5/4/2012 Bike
JLT
Easy 7.5 km 16:10 2:11
5/5/2012 Bike
BabAlShams Coffee ride
Easy 61.6 km 2:25:06 2:22
5/16/2012 Bike
AutoDrome
Easy 13.3 km 34:44 2:37
5/19/2012 Bike
BabAlShams Coffee ride
Easy 61.7 km 2:21:33 2:18
5/23/2012 Bike
AutoDrome
Easy 17.2 km 42:32 2:29
5/26/2012 Bike
BabAlShams Coffee ride
Easy 61.7 km 2:13:24 2:10
5/28/2012 Bike
Springs
Easy 21.3 km 56:30 2:40
6/2/2012 Bike
BabAlShams Coffee ride
Easy 61.5 km 2:17:30 2:15
6/9/2012 Bike
BabAlShams Coffee ride
Easy 61.7 km 2:22:54 2:19
6/26/2012 Bike
Springs
Easy 10.6 km 20:24 1:56
6/27/2012 Bike
AutoDrome
Tempo 14.0 km 28:00 2:00
6/30/2012 Bike
BabAlShams Coffee ride
Tempo 60.9 km 1:55:59 1:55
9/29/2012 Bike
BabAlShams Coffee ride
Easy 36.2 km 1:15:47 2:06
10/20/2012 Bike
BabAlShams Coffee ride
Easy 102.4 km 3:36:21 2:07
10/31/2012 Bike
alqudra
Default 23.4 km 58:34 2:31
12/20/2012 Bike   Default 4.2 km 23:14 5:29
12/29/2012 Bike
EmiratesHills
Easy 0.9 km 5:31 6:25
2/2/2013 Bike
rpm
Easy 2.3 mi 10:00 2:43
2/2/2013 Bike
rpm
Easy 1.0 km 3:00 3:00