| Date |
Activity |
Course |
Type |
Distance |
Duration ▼ |
Pace |
|
| 4/9/2014 |
Run |
Jeddah:Rawdah-Heraa |
Tempo |
81.6 km |
16:12:57 |
11:56 |
 |
| 4/9/2014 |
Run |
MDS2014 |
Default |
81.6 km |
16:12:57 |
11:56 |
|
| 3/13/2015 |
Run |
Hajar100 |
Race |
66.0 km |
13:45:00 |
12:30 |
|
| 12/12/2014 |
Run |
Insomnia24h |
Race |
85.1 km |
12:14:25 |
8:38 |
|
| 2/21/2020 |
Run |
Basateen |
Long |
61.8 km |
10:27:42 |
10:10 |
|
| 10/27/2017 |
Run |
SaudiEmblem |
Easy |
54.7 km |
9:53:01 |
10:51 |
|
| 2/8/2020 |
Run |
AlUla ecotrail |
Interval |
63.8 km |
9:32:37 |
8:59 |
|
| 11/24/2017 |
Run |
SaudiEmblem |
Easy |
37.3 km |
9:31:39 |
15:21 |
|
| 5/27/2016 |
Run |
12h Fight-the-Night |
Race |
64.1 km |
9:30:19 |
8:55 |
|
| 11/28/2020 |
Run |
Hejaz50v6 |
Race |
57.2 km |
9:26:34 |
9:55 |
|
| 5/13/2017 |
Default_30 |
wahbah |
Default |
15.1 km |
9:18:29 |
36:55 |
|
| 3/1/2014 |
Run |
Jeddah:Rawdah-Heraa |
Tempo |
51.3 km |
8:43:00 |
10:13 |
|
| 3/1/2014 |
Run |
3xtreme |
Race |
51.8 km |
8:43:00 |
10:07 |
|
| 10/15/2016 |
Run |
Hejaz50 |
Race |
50.0 km |
8:35:30 |
10:19 |
|
| 11/12/2015 |
Run |
KAEC |
Long |
55.0 km |
8:29:18 |
9:16 |
|
| 2/11/2011 |
Run |
Wadi Bih - Ultra |
Race |
71.6 km |
8:11:49 |
6:53 |
|
| 11/7/2020 |
Run |
Overload |
Long |
45.9 km |
7:57:49 |
10:25 |
|
| 5/6/2017 |
Run |
Dhahban |
Easy |
13.9 km |
7:57:16 |
34:19 |
|
| 3/5/2020 |
Run |
Corniche |
Long |
53.0 km |
7:44:27 |
8:46 |
|
| 2/8/2013 |
Run |
Wadi Bih - Ultra |
Race |
71.6 km |
7:43:37 |
6:29 |
|
| 3/17/2017 |
Run |
Jeddah-AlNahdaa |
Easy |
36.4 km |
7:34:42 |
12:30 |
|
| 12/13/2014 |
Run |
Insomnia24h |
Race |
36.5 km |
7:34:27 |
12:27 |
|
| 11/11/2023 |
Run |
Tuwaiq 50 |
Race |
50.9 km |
7:33:01 |
8:55 |
|
| 3/7/2020 |
Run |
Corniche |
Long |
53.6 km |
7:22:08 |
8:16 |
|
| 3/26/2016 |
Run |
Hejaz50 |
Race |
49.4 km |
7:16:33 |
8:50 |
|
| 2/28/2014 |
Run |
Jeddah:Rawdah-Heraa |
Tempo |
40.5 km |
7:08:11 |
10:34 |
|
| 2/28/2014 |
Run |
3xtreme |
Race |
40.5 km |
7:08:11 |
10:34 |
|
| 12/2/2022 |
Run |
Ultimate160 |
Long |
42.3 km |
6:50:24 |
9:43 |
|
| 1/11/2018 |
Run |
Kaust 2 Usfan |
Long |
46.9 km |
6:48:52 |
8:44 |
|
| 4/8/2014 |
Run |
MDS2014 |
Default |
36.4 km |
6:46:36 |
11:10 |
|
| 4/8/2014 |
Run |
Jeddah:Rawdah-Heraa |
Tempo |
36.4 km |
6:46:36 |
11:10 |
|
| 4/7/2014 |
Run |
Jeddah:Rawdah-Heraa |
Tempo |
42.0 km |
6:44:14 |
9:38 |
|
| 4/7/2014 |
Run |
MDS2014 |
Default |
42.0 km |
6:44:14 |
9:38 |
|
| 3/4/2020 |
Run |
Corniche |
Long |
48.3 km |
6:40:26 |
8:18 |
|
| 2/12/2021 |
Run |
7Volcanoes |
Hill |
19.4 km |
6:31:14 |
20:09 |
|
| 3/24/2013 |
Run |
Balaton |
Race |
50.6 km |
6:30:21 |
7:43 |
|
| 3/22/2013 |
Run |
Balaton |
Race |
53.3 km |
6:29:02 |
7:19 |
|
| 2/27/2014 |
Run |
3xtreme |
Race |
45.4 km |
6:23:20 |
8:28 |
|
| 2/27/2014 |
Run |
Jeddah:Rawdah-Heraa |
Tempo |
45.4 km |
6:23:20 |
8:28 |
|
| 4/6/2014 |
Bike |
SaudiaCity |
Easy |
35.8 km |
6:19:31 |
10:36 |
|
| 4/6/2014 |
Run |
MDS2014 |
Default |
35.8 km |
6:19:31 |
10:36 |
|
| 3/6/2020 |
Run |
Corniche |
Long |
45.1 km |
6:06:48 |
8:09 |
|
| 4/11/2014 |
Run |
Jeddah:Rawdah-Heraa |
Tempo |
42.7 km |
5:59:36 |
8:26 |
|
| 4/11/2014 |
Run |
MDS2014 |
Default |
42.7 km |
5:59:36 |
8:26 |
|
| 1/11/2020 |
Walk |
Home-CRA |
Default |
32.0 km |
5:56:45 |
11:09 |
|
| 1/18/2008 |
Run |
Dubai Marathon |
Race |
42.2 km |
5:54:16 |
8:24 |
|
| 8/5/2022 |
Run |
Taif |
Race |
50.0 km |
5:51:07 |
7:02 |
|
| 6/5/2020 |
Run |
H50v6 |
Hill |
29.2 km |
5:49:26 |
11:59 |
|
| 2/11/2017 |
Walk |
|
Default |
31.8 km |
5:38:54 |
10:40 |
|
| 4/28/2017 |
Run |
Dhahban |
Easy |
9.4 km |
5:26:00 |
34:33 |
|
| 2/7/2014 |
Run |
Wadi Bih - Ultra |
Hill |
37.5 km |
5:23:00 |
8:37 |
|
| 11/25/2017 |
Run |
SaudiEmblem |
Easy |
26.2 km |
5:16:23 |
12:06 |
|
| 1/17/2020 |
Run |
HRR42 Briman |
Race |
42.2 km |
5:15:06 |
7:29 |
|
| 6/17/2012 |
Run |
Safa |
Long |
43.4 km |
5:15:00 |
7:16 |
|
| 4/15/2016 |
Run |
Jeddah-AlNahdaa |
WarmUp/CoolDown |
49.7 km |
5:12:58 |
6:18 |
|
| 3/23/2013 |
Run |
Sharbatly |
WarmUp/CoolDown |
43.7 km |
5:04:16 |
6:58 |
|
| 3/23/2013 |
Run |
Balaton |
Race |
43.7 km |
5:04:16 |
6:58 |
|
| 2/22/2014 |
Other |
|
Default |
86.3 km |
5:01:08 |
3:30 |
|
| 9/22/2020 |
Run |
Bazra2Jeddah |
Long |
32.1 km |
4:47:44 |
8:58 |
|
| 6/10/2012 |
Run |
AlWasl |
Long |
38.0 km |
4:44:53 |
7:30 |
|
| 2/10/2024 |
Run |
Riyadh Marathon |
Race |
42.2 km |
4:43:40 |
6:44 |
|
| 3/21/2013 |
Run |
Balaton |
Race |
48.9 km |
4:43:35 |
5:49 |
|
| 3/21/2013 |
Run |
Sharbatly |
WarmUp/CoolDown |
48.9 km |
4:43:35 |
5:49 |
|
| 10/23/2020 |
Run |
Hejaz50v6 |
Hill |
30.8 km |
4:43:09 |
9:12 |
|
| 1/16/2009 |
Run |
Dubai Marathon |
Race |
42.2 km |
4:40:26 |
6:39 |
|
| 6/12/2020 |
Run |
H50v6 |
Hill |
25.1 km |
4:24:19 |
10:32 |
|
| 4/15/2016 |
Bike |
SaudiaCity |
Easy |
27.6 km |
4:22:02 |
9:31 |
|
| 4/15/2016 |
Run |
Hejaz50 |
Hill |
28.4 km |
4:22:02 |
9:15 |
|
| 9/11/2020 |
Run |
H50v6 |
Hill |
27.0 km |
4:19:44 |
9:39 |
|
| 10/7/2017 |
Bike |
KAUST |
Easy |
98.1 km |
4:15:41 |
2:37 |
|
| 4/3/2020 |
Run |
Hejaz |
Long |
25.1 km |
4:11:44 |
10:02 |
|
| 6/9/2017 |
Run |
BasateenDistrict |
Easy |
14.5 km |
4:11:29 |
17:20 |
|
| 11/15/2012 |
Run |
Hill59 |
Interval |
20.8 km |
4:08:57 |
11:58 |
|
| 1/31/2020 |
Run |
XL Merciless |
Long |
30.1 km |
4:08:23 |
8:15 |
|
| 10/9/2020 |
Run |
Hejaz50v6 |
Hill |
25.5 km |
4:07:48 |
9:43 |
|
| 1/1/2014 |
Run |
DesertRun |
Long |
35.7 km |
4:05:13 |
6:53 |
|
| 6/17/2016 |
Run |
Tarawih |
Race |
21.1 km |
4:04:00 |
11:34 |
|
| 1/30/2015 |
Run |
JRR Marathon |
Race |
42.2 km |
4:03:48 |
5:47 |
|
| 8/29/2020 |
Run |
Usfan |
Hill |
15.7 km |
4:03:24 |
15:32 |
|
| 10/11/2009 |
Run |
Chicago Marathon |
Race |
42.2 km |
4:01:04 |
5:43 |
|
| 2/19/2021 |
Run |
Jeddah Marathon |
Race |
42.2 km |
3:59:51 |
5:42 |
|
| 1/22/2010 |
Run |
Dubai Marathon |
Race |
42.2 km |
3:59:43 |
5:41 |
|
| 1/21/2011 |
Run |
Dubai Marathon |
Race |
42.2 km |
3:58:06 |
5:39 |
|
| 7/7/2015 |
Run |
Jeddah:Rawdah-Heraa |
Long |
30.8 km |
3:57:35 |
7:43 |
|
| 10/13/2023 |
Run |
Tuwaiq |
Long |
29.1 km |
3:53:40 |
8:02 |
|
| 11/28/2015 |
Run |
Corniche |
Long |
34.1 km |
3:52:11 |
6:50 |
|
| 4/21/2017 |
Run |
Dhahban |
Easy |
22.8 km |
3:51:49 |
10:11 |
|
| 4/24/2021 |
Run |
XL Merciless |
Hill |
29.5 km |
3:51:48 |
7:52 |
|
| 9/12/2016 |
Run |
Hejaz50 |
Long |
24.6 km |
3:49:51 |
9:21 |
|
| 1/24/2020 |
Run |
DonutLoop |
WarmUp/CoolDown |
32.1 km |
3:49:37 |
7:10 |
|
| 10/30/2020 |
Run |
H50 Origin |
Hill |
27.7 km |
3:48:20 |
8:14 |
|
| 11/7/2010 |
Run |
Beirut Marathon |
Race |
42.2 km |
3:46:30 |
5:23 |
|
| 4/15/2017 |
Run |
Dhahban |
Easy |
24.0 km |
3:46:07 |
9:26 |
|
| 1/24/2014 |
Run |
Dubai Marathon |
Race |
42.2 km |
3:44:20 |
5:19 |
|
| 4/22/2016 |
Run |
Hejaz50 |
Hill |
26.4 km |
3:42:00 |
8:25 |
|
| 10/5/2012 |
Run |
Park2Park |
Long |
35.5 km |
3:41:51 |
6:15 |
|
| 1/31/2014 |
Run |
BLS Marathon |
Race |
42.2 km |
3:41:32 |
5:15 |
|
| 8/15/2020 |
Run |
H50v5 |
Hill |
12.1 km |
3:40:01 |
18:08 |
|
| 10/3/2015 |
Run |
Jeddah:Rawdah-Heraa |
WarmUp/CoolDown |
30.0 km |
3:37:58 |
7:16 |
|
| 10/20/2012 |
Bike |
BabAlShams Coffee ride |
Easy |
102.4 km |
3:36:21 |
2:07 |
|
|