Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
10/8/2017 Run
Riverside State Park
Race 13.1 mi 1:29:00 6:48
3/1/2014 Run
Random Route
Race 13.1 mi 1:21:25 6:13
9/8/2013 Run
Random Route
Race 13.1 mi 1:29:00 6:48
5/4/2013 Run
Random Route
Race 13.1 mi 1:29:15 6:49
9/15/2012 Run
Random Route
Race 13.1 mi 1:24:27 6:27
8/5/2012 Run
Troika
Race 13.1 mi 1:27:58 6:43
5/5/2012 Run
Random Route
Race 13.1 mi 1:35:00 7:16
3/3/2012 Run
Random Route
Race 13.1 mi 1:19:02 6:02
9/11/2011 Run
Random Route
Race 13.1 mi 1:27:09 6:40
8/7/2011 Run   Race 13.1 mi 1:25:14 6:31
6/11/2011 Run
Random Route
Race 13.1 mi 1:24:01 6:25
3/5/2011 Run
Random Route
Race 13.1 mi 1:19:01 6:02
9/18/2010 Run
Random Route
Race 13.1 mi 1:27:30 6:41
8/1/2010 Run
Random Route
Race 13.1 mi 1:30:29 6:55
5/1/2010 Run
Random Route
Race 13.1 mi 1:29:46 6:52
11/14/2009 Run
Random Route
Race 13.1 mi 1:27:10 6:40
9/19/2009 Run
Random Route
Race 13.1 mi 1:24:41 6:28
8/16/2009 Run
Random Route
Race 13.1 mi 1:26:08 6:35
6/13/2009 Run
Random Route
Race 13.1 mi 1:27:18 6:40
3/7/2009 Run
Snake River Half
Race 13.1 mi 1:19:05 6:03
9/13/2008 Run
Random Route
Race 13.1 mi 1:32:46 7:05
8/3/2008 Run
Centennial Trail
Race 13.1 mi 1:30:35 6:55
5/25/2008 Run
CDA IM course
Race 13.1 mi 1:22:40 6:19
5/3/2008 Run
Random Route
Race 13.1 mi 1:33:30 7:09
8/5/2007 Run
Centennial Trail
Race 13.1 mi 1:31:36 7:00
5/27/2007 Run
CDA IM course
Race 13.1 mi 1:24:30 6:28
5/5/2007 Run
Random Route
Race 13.1 mi 1:33:00 7:06
3/3/2007 Run
Snake River Half
Race 13.1 mi 1:22:30 6:18