Bike 9.1 mi
Weights 1:00:00
Bike 6.2 mi
Weights 45:00
Interval 2.4 mi
Bike 6.5 mi
Interval 3 mi
Bike: 21.9 mi
Run: 5.4 mi
Weights: 3:45:00
Interval 2.3 mi
Bike 8.8 mi
Bike 14.8 mi
Interval 2.7 mi
Bike: 23.5 mi
Run: 9.8 mi
Weights: 4:00:00
Bike 6.1 mi
Interval 2.9 mi
Interval 3.8 mi
Bike: 12.2 mi
Run: 9.7 mi
Interval 2.8 mi
Weights 50:00
Bike 6.7 mi
Bike: 6.7 mi
Run: 8.3 mi
Weights: 3:50:00
Bike 9 mi
Interval 3.3 mi
Bike: 9 mi
Run: 6 mi
Weights: 2:00:00
Bike 10 mi
Easy 3.4 mi
Easy 3.8 mi
Easy 3.5 mi
Bike: 10 mi
Run: 14 mi
Weights: 3:00:00