| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/22/2022 |
Run |
Lakewood Blvd |
Jog |
4.1 mi |
40:57 |
9:54 |
 |
| 10/19/2022 |
Run |
Lakewood Blvd |
Jog |
4.2 mi |
43:19 |
10:27 |
|
| 9/24/2022 |
Run |
Lakewood Blvd |
Long |
3.0 mi |
30:26 |
10:07 |
|
| 6/5/2022 |
Run |
Lakewood Blvd |
Jog |
4.5 mi |
48:08 |
10:48 |
|
| 4/10/2022 |
Run |
Lakewood Blvd |
Jog |
3.8 mi |
42:28 |
11:04 |
|
| 3/27/2022 |
Run |
Lakewood Blvd |
Jog |
3.8 mi |
41:47 |
10:59 |
|
| 1/23/2022 |
Run |
Lakewood Blvd |
Jog |
4.1 mi |
43:38 |
10:33 |
|
| 1/14/2022 |
Run |
Lakewood Blvd |
Easy |
6.3 mi |
1:05:06 |
10:22 |
|
| 12/11/2021 |
Run |
Lakewood Blvd |
Jog |
5.0 mi |
50:40 |
10:08 |
|
| 12/9/2021 |
Run |
Lakewood Blvd |
Jog |
5.0 mi |
53:07 |
10:35 |
|
| 12/8/2021 |
Run |
Lakewood Blvd |
Jog |
5.0 mi |
53:26 |
10:42 |
|
| 12/7/2021 |
Run |
Lakewood Blvd |
Jog |
5.0 mi |
52:33 |
10:37 |
|
| 12/4/2021 |
Run |
Lakewood Blvd |
Jog |
4.5 mi |
50:53 |
11:14 |
|
| 10/13/2021 |
Run |
Lakewood Blvd |
Strides |
5.0 mi |
50:10 |
10:06 |
|
| 10/1/2021 |
Run |
Lakewood Blvd |
Easy |
4.5 mi |
47:22 |
10:35 |
|
| 9/28/2021 |
Run |
Lakewood Blvd |
Strides |
4.4 mi |
47:11 |
10:40 |
|
| 9/23/2021 |
Run |
Lakewood Blvd |
Strides |
4.9 mi |
50:41 |
10:16 |
|
| 9/21/2021 |
Run |
Lakewood Blvd |
Easy |
4.4 mi |
45:51 |
10:23 |
|
| 9/14/2021 |
Run |
Lakewood Blvd |
Strides |
4.8 mi |
49:41 |
10:19 |
|
| 9/13/2021 |
Run |
Lakewood Blvd |
Easy |
5.6 mi |
58:22 |
10:29 |
|
| 9/7/2021 |
Run |
Lakewood Blvd |
Strides |
5.0 mi |
50:53 |
10:17 |
|
| 8/31/2021 |
Run |
Lakewood Blvd |
Easy |
4.9 mi |
50:50 |
10:23 |
|
| 8/27/2021 |
Run |
Lakewood Blvd |
Easy |
5.0 mi |
53:05 |
10:32 |
|
| 8/24/2021 |
Run |
Lakewood Blvd |
Jog |
4.5 mi |
48:05 |
10:46 |
|
| 8/17/2021 |
Run |
Lakewood Blvd |
Jog |
4.5 mi |
47:46 |
10:39 |
|
| 8/12/2021 |
Run |
Lakewood Blvd |
Easy |
4.9 mi |
52:00 |
10:42 |
|
| 8/10/2021 |
Run |
Lakewood Blvd |
Jog |
4.4 mi |
50:02 |
11:23 |
|
| 8/5/2021 |
Run |
Lakewood Blvd |
Strides |
4.8 mi |
50:08 |
10:27 |
|
| 7/27/2021 |
Run |
Lakewood Blvd |
Jog |
4.4 mi |
48:12 |
11:04 |
|
| 7/13/2021 |
Run |
Lakewood Blvd |
Strides |
4.9 mi |
49:42 |
10:13 |
|
| 7/6/2021 |
Run |
Lakewood Blvd |
Strides |
4.5 mi |
45:04 |
10:05 |
|
| 6/22/2021 |
Run |
Lakewood Blvd |
Easy |
4.8 mi |
50:12 |
10:29 |
|
| 6/18/2021 |
Run |
Lakewood Blvd |
Easy |
4.2 mi |
45:40 |
10:56 |
|
| 6/8/2021 |
Run |
Lakewood Blvd |
Strides |
4.5 mi |
45:50 |
10:14 |
|
| 6/5/2021 |
Run |
Lakewood Blvd |
Easy |
6.4 mi |
1:05:07 |
10:10 |
|
| 6/4/2021 |
Run |
Lakewood Blvd |
Strides |
4.5 mi |
47:23 |
10:34 |
|
| 5/25/2021 |
Run |
Lakewood Blvd |
Easy |
4.8 mi |
51:07 |
10:37 |
|
| 5/21/2021 |
Run |
Lakewood Blvd |
Easy |
4.5 mi |
47:40 |
10:35 |
|
| 5/18/2021 |
Run |
Lakewood Blvd |
Easy |
4.5 mi |
46:04 |
10:17 |
|
| 5/14/2021 |
Run |
Lakewood Blvd |
Easy |
4.2 mi |
43:05 |
10:20 |
|
| 5/11/2021 |
Run |
Lakewood Blvd |
Easy |
4.3 mi |
44:23 |
10:27 |
|
| 5/10/2021 |
Run |
Lakewood Blvd |
Easy |
5.4 mi |
54:41 |
10:13 |
|
| 5/8/2021 |
Run |
Lakewood Blvd |
Easy |
4.9 mi |
49:25 |
10:09 |
|
| 5/7/2021 |
Run |
Lakewood Blvd |
Easy |
4.5 mi |
46:34 |
10:27 |
|
| 5/5/2021 |
Run |
Lakewood Blvd |
Easy |
4.3 mi |
46:13 |
10:41 |
|
| 5/4/2021 |
Run |
Lakewood Blvd |
Easy |
4.4 mi |
46:52 |
10:37 |
|
| 5/3/2021 |
Run |
Lakewood Blvd |
Easy |
4.7 mi |
50:11 |
10:36 |
|
| 4/30/2021 |
Run |
Lakewood Blvd |
Easy |
3.8 mi |
41:25 |
10:49 |
|
| 4/29/2021 |
Run |
Lakewood Blvd |
Easy |
4.8 mi |
49:47 |
10:29 |
|
| 4/27/2021 |
Run |
Lakewood Blvd |
Easy |
4.4 mi |
48:20 |
11:01 |
|
| 4/26/2021 |
Run |
Lakewood Blvd |
Easy |
4.8 mi |
51:33 |
10:50 |
|
| 4/24/2021 |
Run |
Lakewood Blvd |
Easy |
4.8 mi |
51:00 |
10:45 |
|
| 4/23/2021 |
Run |
Lakewood Blvd |
Easy |
4.4 mi |
47:48 |
10:47 |
|
| 4/21/2021 |
Run |
Lakewood Blvd |
Easy |
4.8 mi |
50:40 |
10:36 |
|
| 4/19/2021 |
Run |
Lakewood Blvd |
Easy |
4.4 mi |
47:46 |
10:52 |
|
| 4/16/2021 |
Run |
Lakewood Blvd |
Easy |
3.8 mi |
44:43 |
11:39 |
|
| 4/14/2021 |
Run |
Lakewood Blvd |
Easy |
3.8 mi |
42:49 |
11:09 |
|
| 4/13/2021 |
Run |
Lakewood Blvd |
Easy |
4.4 mi |
47:59 |
10:53 |
|
| 4/12/2021 |
Run |
Lakewood Blvd |
Easy |
3.8 mi |
44:47 |
11:40 |
|
| 4/9/2021 |
Run |
Lakewood Blvd |
Easy |
3.9 mi |
43:12 |
11:14 |
|
| 4/8/2021 |
Run |
Lakewood Blvd |
Easy |
4.4 mi |
48:17 |
10:58 |
|
| 4/5/2021 |
Run |
Lakewood Blvd |
Easy |
4.4 mi |
48:57 |
11:06 |
|
| 4/3/2021 |
Run |
Lakewood Blvd |
Easy |
3.9 mi |
46:40 |
12:04 |
|
| 4/2/2021 |
Run |
Lakewood Blvd |
Easy |
3.8 mi |
41:44 |
10:54 |
|
| 3/31/2021 |
Run |
Lakewood Blvd |
Easy |
3.9 mi |
41:46 |
10:51 |
|
| 3/30/2021 |
Run |
Lakewood Blvd |
Easy |
3.9 mi |
44:04 |
11:27 |
|
| 3/29/2021 |
Run |
Lakewood Blvd |
Easy |
3.9 mi |
43:09 |
11:08 |
|
| 3/26/2021 |
Run |
Lakewood Blvd |
Easy |
3.8 mi |
42:31 |
11:07 |
|
| 3/24/2021 |
Run |
Lakewood Blvd |
Easy |
3.8 mi |
42:25 |
11:03 |
|
| 3/22/2021 |
Run |
Lakewood Blvd |
Easy |
3.8 mi |
42:51 |
11:12 |
|
| 3/20/2021 |
Run |
Lakewood Blvd |
Easy |
3.8 mi |
42:53 |
11:14 |
|
| 3/19/2021 |
Run |
Lakewood Blvd |
Easy |
3.8 mi |
42:35 |
11:08 |
|
| 3/15/2021 |
Run |
Lakewood Blvd |
Easy |
3.9 mi |
45:47 |
11:52 |
|
| 3/12/2021 |
Run |
Lakewood Blvd |
Easy |
3.8 mi |
43:33 |
11:21 |
|
| 3/10/2021 |
Run |
Lakewood Blvd |
Easy |
3.9 mi |
42:03 |
10:56 |
|
| 3/8/2021 |
Run |
Lakewood Blvd |
Easy |
3.9 mi |
44:15 |
11:28 |
|
| 3/5/2021 |
Run |
Lakewood Blvd |
Easy |
3.8 mi |
42:27 |
11:06 |
|
| 3/3/2021 |
Run |
Lakewood Blvd |
Easy |
3.8 mi |
43:31 |
11:22 |
|
| 3/1/2021 |
Run |
Lakewood Blvd |
Easy |
3.6 mi |
39:53 |
11:09 |
|
| 2/26/2021 |
Run |
Lakewood Blvd |
Easy |
3.8 mi |
42:25 |
11:05 |
|
| 5/19/2020 |
Run |
Lakewood Blvd |
Easy |
4.1 mi |
41:18 |
9:59 |
|
| 5/6/2020 |
Run |
Lakewood Blvd |
Jog |
4.0 mi |
38:25 |
9:35 |
|
| 5/4/2020 |
Run |
Lakewood Blvd |
Jog |
3.9 mi |
36:45 |
9:29 |
|
| 4/29/2020 |
Run |
Lakewood Blvd |
Jog |
0.9 mi |
9:10 |
9:46 |
|
| 4/22/2020 |
Run |
Lakewood Blvd |
Jog |
1.5 mi |
14:38 |
10:06 |
|
| 4/14/2020 |
Run |
Lakewood Blvd |
Easy |
10.0 mi |
1:37:38 |
9:46 |
|
| 4/12/2020 |
Run |
Lakewood Blvd |
Jog |
4.3 mi |
42:30 |
10:00 |
|
| 4/5/2020 |
Run |
Lakewood Blvd |
Jog |
4.3 mi |
43:10 |
10:00 |
|
| 3/29/2020 |
Run |
Lakewood Blvd |
Jog |
4.0 mi |
41:26 |
10:22 |
|
| 3/22/2020 |
Run |
Lakewood Blvd |
Jog |
4.0 mi |
39:04 |
9:45 |
|
| 3/18/2020 |
Run |
Lakewood Blvd |
Interval |
9.0 mi |
1:22:17 |
9:07 |
|
| 2/26/2020 |
Run |
Lakewood Blvd |
Aerobic Run |
6.2 mi |
1:00:47 |
9:49 |
|
| 2/25/2020 |
Run |
Lakewood Blvd |
Hill |
7.2 mi |
1:13:33 |
10:13 |
|
| 2/24/2020 |
Run |
Lakewood Blvd |
Aerobic Run |
11.6 mi |
1:53:48 |
9:52 |
|
| 2/23/2020 |
Run |
Lakewood Blvd |
Jog |
4.0 mi |
41:53 |
10:27 |
|
| 2/17/2020 |
Run |
Lakewood Blvd |
Aerobic Run |
10.1 mi |
1:40:24 |
9:55 |
|
| 2/16/2020 |
Run |
Lakewood Blvd |
Jog |
4.1 mi |
41:58 |
10:15 |
|
| 2/9/2020 |
Run |
Lakewood Blvd |
Jog |
4.0 mi |
41:59 |
10:29 |
|
| 2/2/2020 |
Run |
Lakewood Blvd |
Jog |
3.5 mi |
36:27 |
10:27 |
|
| 9/19/2019 |
Run |
Lakewood Blvd |
Easy |
4.5 mi |
44:00 |
9:51 |
|
|