Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
4/29/2022 |
Run |
Genesis Gym |
Easy |
6.1 mi |
1:00:00 |
9:56 |
|
3/23/2021 |
Run |
Genesis Gym |
Easy |
3.6 mi |
40:23 |
11:21 |
|
2/23/2021 |
Bike |
Genesis Gym |
Hill |
10.0 mi |
32:00 |
3:12 |
|
2/20/2021 |
Run |
Genesis Gym |
Interval |
3.3 mi |
40:49 |
12:25 |
|
2/19/2021 |
Bike |
Genesis Gym |
Hill |
9.0 mi |
30:00 |
3:20 |
|
2/18/2021 |
Run |
Genesis Gym |
Interval |
2.7 mi |
30:54 |
11:17 |
|
2/13/2021 |
Run |
Genesis Gym |
Interval |
2.8 mi |
32:59 |
11:57 |
|
2/12/2021 |
Bike |
Genesis Gym |
Default |
6.7 mi |
20:00 |
3:01 |
|
2/11/2021 |
Run |
Genesis Gym |
Interval |
2.8 mi |
32:00 |
11:31 |
|
2/8/2021 |
Run |
Genesis Gym |
Interval |
2.8 mi |
31:00 |
11:17 |
|
2/5/2021 |
Bike |
Genesis Gym |
Default |
6.1 mi |
21:00 |
3:27 |
|
2/3/2021 |
Bike |
Genesis Gym |
Default |
6.1 mi |
20:00 |
3:17 |
|
1/30/2021 |
Bike |
Genesis Gym |
Hill |
14.8 mi |
45:00 |
3:04 |
|
1/28/2021 |
Bike |
Genesis Gym |
Default |
8.8 mi |
30:00 |
3:26 |
|
1/25/2021 |
Run |
Genesis Gym |
Interval |
2.3 mi |
32:11 |
13:49 |
|
1/22/2021 |
Bike |
Genesis Gym |
Default |
6.5 mi |
20:00 |
3:04 |
|
1/19/2021 |
Bike |
Genesis Gym |
Default |
6.2 mi |
20:00 |
3:14 |
|
1/18/2021 |
Bike |
Genesis Gym |
Default |
9.1 mi |
27:00 |
2:58 |
|
1/4/2021 |
Run |
Genesis Gym |
Interval |
2.1 mi |
30:00 |
14:18 |
|
12/24/2020 |
Bike |
Genesis Gym |
Hill |
9.0 mi |
28:00 |
3:07 |
|
12/23/2020 |
Bike |
Genesis Gym |
Hill |
7.3 mi |
25:00 |
3:26 |
|
12/22/2020 |
Bike |
Genesis Gym |
Hill |
5.5 mi |
15:00 |
2:44 |
|
12/16/2020 |
Bike |
Genesis Gym |
Hill |
6.0 mi |
20:00 |
3:20 |
|
12/15/2020 |
Bike |
Genesis Gym |
Hill |
6.0 mi |
20:00 |
3:20 |
|
12/11/2020 |
Bike |
Genesis Gym |
Hill |
9.2 mi |
30:00 |
3:17 |
|
12/10/2020 |
Bike |
Genesis Gym |
Hill |
15.5 mi |
45:00 |
2:55 |
|
12/9/2020 |
Bike |
Genesis Gym |
Hill |
5.9 mi |
20:00 |
3:24 |
|
12/7/2020 |
Bike |
Genesis Gym |
Hill |
7.0 mi |
25:00 |
3:35 |
|
12/4/2020 |
Bike |
Genesis Gym |
Hill |
8.0 mi |
30:00 |
3:45 |
|
12/2/2020 |
Bike |
Genesis Gym |
Hill |
8.4 mi |
30:00 |
3:35 |
|
12/1/2020 |
Bike |
Genesis Gym |
Hill |
7.0 mi |
25:00 |
3:35 |
|
11/30/2020 |
Bike |
Genesis Gym |
Hill |
8.0 mi |
27:00 |
3:23 |
|
11/28/2020 |
Bike |
Genesis Gym |
Hill |
19.0 mi |
1:00:00 |
3:10 |
|
11/27/2020 |
Bike |
Genesis Gym |
Hill |
7.0 mi |
25:00 |
3:35 |
|
11/26/2020 |
Bike |
Genesis Gym |
Hill |
18.5 mi |
1:00:00 |
3:15 |
|
11/25/2020 |
Bike |
Genesis Gym |
Hill |
6.6 mi |
22:00 |
3:20 |
|
11/24/2020 |
Bike |
Genesis Gym |
Hill |
6.4 mi |
22:00 |
3:27 |
|
11/23/2020 |
Bike |
Genesis Gym |
Hill |
7.0 mi |
25:00 |
3:35 |
|
11/21/2020 |
Bike |
Genesis Gym |
Hill |
18.4 mi |
1:00:00 |
3:16 |
|
11/20/2020 |
Bike |
Genesis Gym |
Hill |
7.0 mi |
30:00 |
4:18 |
|
11/18/2020 |
Bike |
Genesis Gym |
Hill |
7.4 mi |
25:00 |
3:23 |
|
11/17/2020 |
Bike |
Genesis Gym |
Hill |
17.7 mi |
50:00 |
2:50 |
|
11/16/2020 |
Bike |
Genesis Gym |
Hill |
5.9 mi |
20:00 |
3:26 |
|
11/11/2020 |
Bike |
Genesis Gym |
Hill |
10.4 mi |
35:00 |
3:22 |
|
11/10/2020 |
Bike |
Genesis Gym |
Hill |
6.0 mi |
20:00 |
3:20 |
|
11/9/2020 |
Bike |
Genesis Gym |
Hill |
13.6 mi |
45:00 |
3:19 |
|
11/7/2020 |
Bike |
Genesis Gym |
Hill |
18.6 mi |
1:00:00 |
3:14 |
|
11/6/2020 |
Bike |
Genesis Gym |
Hill |
|
53:30 |
|
|
10/31/2020 |
Bike |
Genesis Gym |
Easy |
|
1:00:00 |
|
|
10/23/2020 |
Run |
Genesis Gym |
Easy |
8.7 mi |
1:31:40 |
10:33 |
|
10/13/2020 |
Run |
Genesis Gym |
Easy |
1.0 mi |
10:30 |
10:30 |
|
10/6/2020 |
Run |
Genesis Gym |
Easy |
1.5 mi |
16:00 |
10:40 |
|
|