| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/1/2015 |
Run |
Forum - Columbia |
Easy |
2.8 mi |
25:00 |
9:06 |
 |
| 12/26/2014 |
Run |
Forum - Columbia |
Easy |
5.3 mi |
48:00 |
9:09 |
|
| 12/25/2014 |
Run |
Forum - Columbia |
Easy |
4.0 mi |
36:00 |
9:00 |
|
| 11/28/2014 |
Run |
Forum - Columbia |
Jog |
5.0 mi |
52:00 |
10:24 |
|
| 11/25/2011 |
Run |
Forum - Columbia |
Long |
9.0 mi |
1:17:05 |
8:34 |
|
|