Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
3/31/2020 Run
Ralph Powell
Easy 10.1 mi 1:40:16 9:58
2/8/2020 Run
Ralph Powell
Long 13.1 mi 2:08:36 9:51
8/4/2019 Bike
Ralph Powell
Easy 5.0 mi 45:00 9:00