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12/3/2016

9:01 AM

7.4 mi

45:43.47

6:13 mi

Health

175 bpm
193 bpm
54.8

Race Result

10
3
10
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Notes

Sycamore Race. Alternative route on trail was nice and I was able to maintain a fast pace throughout. I could have done without spikes, but they were fine too. Happy with the time and slowest (most challenging) mile was still 6:25. Great race, but 10th was shocking. I thought with that time I would be top 5.

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