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9/17/2017

8:01 AM

5 km

17:02

5:29 mi

Health

164 bpm
183 bpm
60.1

Race Result

2 / 85 (2.4%)
1 / 3 (33.3%)
2 / 35 (5.7%)
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Notes

Capital Pursuit 5k...started good, but couldn't get second mile faster...slowed down for water about 1.7 miles in and then gunned last mile. I shouldn't have stopped for water and prob could have broken 17 :(

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