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12/2/2017

9:00 AM

7.6 mi

46:39.17

6:11 mi

Health

168 bpm
193 bpm
55.2

Race Result

6 / 271 (2.2%)
3 / 47 (6.4%)
6 / 170 (3.5%)
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Notes

Sycamore 8. Ran up front (5th) for about 2 miles then got paced and 2 more right behind me. Hit the bike path and 2 were about .25mi ahead and the other 2 were about 200m back. When I hit the trail again, no one was around so I just kept pushing but let off slightly. Tough race...left quad was tight about 1 mi in, but right hamstring/glute felt great! Fast time through there!

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