Notes
Sycamore 8. Ran up front (5th) for about 2 miles then got paced and 2 more right behind me. Hit the bike path and 2 were about .25mi ahead and the other 2 were about 200m back. When I hit the trail again, no one was around so I just kept pushing but let off slightly. Tough race...left quad was tight about 1 mi in, but right hamstring/glute felt great! Fast time through there!