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2024 in 2024
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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Courses
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Name ▲
Distance
Actions
Combo Run Long and Hill Vert 4,374
Cool Down
Da Packers - Beer and Takillya
Darboy YMCA
Darboy YMCA - 1 hour tempo 121 vert
Darboy YMCA 1 hour tempo
Date night
Date night with DW
DD#1 date - Harry Potter then Supper Club
Decided I needed to it store for 9:00pm buy cutoff
Desert Run - 4 wheeler trails + 500 vert
Desert Solstice 24
Dessert trail run + 300 vert
Devils Lake - bluff kicking and IA trail
Dinner @ bar with wife and diddos
Dinner @ bar with wife and kiddos
door county fall 50
Door County hung like a horse
Dover YMCA
Dover, PA YMCA
Dover, PA YMCA 160 vertical
Dover, PA YMCA 5,425 vertical
Dover, PA YMCA 545 vertical
Dover, PA YMCA 620 vertical
Drinking pre badger game in madison
DWD 10K with Erin
DWD 50k
DWD Devils Lake 50k
Easy
Easy - Manitowoc + 4 striders
Easy out
Evening Run
Fall 50 - 5.0 hard & Hilly
Fall 50 6.1 easy
Family bike ride to mexican rest - margaritta stop
Family games
FANS 2017 90F + 60%+ Humidity
FANS 24 hour race
FANS24 - Its noon somewhere
Faster
Fat Squirrel for dinner
FCM - 5k
February Miles
Finish off vacation beer
Finish the Vodka
Finished the Ta-killya
Florida - time based runs
Florida - TM
For week ended 4/17
Fort Snelling FANS 24 - Various running
Fox Cities Marathon
Friendship Trail
From Rodeo - dirt road swithbacks until No Tresspass sign
game night w family
Gary Bjorkland 1/2 M
GB YMCA
Glacial 50k
Glacial 50M
Glacial Trail - Greenbush to 67 and back
Glacial Trail 50 Mile - Mudfest
Go fish with katie - So I went for a swim
Gold Canyon + 200 vert
Golds Gym York PA
Golf - Drink - Drink - Drink
goose bumps 6 hour trail race
Grandma' Marathon
Granite Peak
Granite Peak - 55 runs
Green Bay Marathon
Greenville YMCA
Greenville YMCA +1,300 vert
Greenville YMCA 20 @ T
Grind the Hill - HC 22
group run
H/C Hill Grind + Vert 1,400
Half ass TM hills
Hampton-York TM + 460 Vert
HC - 10x Hill loops
HC - 12x Hill loops
HC - 1x ski hill 2x farrow springs
HC - 6x Hill loops
HC - 700 Vert
HC - Nothing but hills > 1,600 vertical
HC - Nothing but hills > 2,000 vertical
HC - Nothing but hills > 3,000 vertical
HC - Nothing but hills > 4,000 vertical
HC / C
HC / Cal 2x Farrow / 3x ski hill loop
HC 4 short and 4 long
HC Grind the Hill 1,800 Vertical
HC Grind the Hill 2,200 Vertical
HC hill grinding x 7
HC Hill Loops
HC Hill Loops ~ Monkey 1600
HC Hill Loops ~ Monkey 2400
HC Hill repeats
HC Hill repeats + 7 with Bill on flat trails
HC hill repeats 4x
HC hill repeats x 6
HC with erin 5 hills
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