| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/25/2008 |
Run |
Four Mile Run -> Walter Reed loop |
Easy |
6.7 mi |
45:28 |
6:49 |
 |
| 4/30/2008 |
Run |
Four Mile Run -> Walter Reed loop |
Easy |
6.7 mi |
50:44 |
7:37 |
|
| 4/22/2008 |
Run |
Four Mile Run -> Walter Reed loop |
Fartlek |
6.7 mi |
44:30 |
6:41 |
|
| 3/10/2008 |
Run |
Four Mile Run -> Walter Reed loop |
Easy |
6.7 mi |
48:57 |
7:21 |
|