Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/21/2010 Run
Blacksburg - Bishop Rd. Loop
Interval 4.0 mi 21:00 5:15
5/21/2010 Run
Blacksburg - Bishop Rd. Loop
Morning run 3.7 mi 27:24 7:20
5/14/2010 Run
Blacksburg - Bishop Rd. Loop
Easy 3.7 mi 25:41 6:53
5/11/2010 Run
Blacksburg - Bishop Rd. Loop
Morning run 3.7 mi 27:44 7:25
5/7/2010 Run
Blacksburg - Bishop Rd. Loop
Morning run 3.7 mi 26:29 7:05