Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/3/2017 Run
Hawaii - Runner's HI 20k
Race 20.0 km 1:13:44 5:56
9/3/2017 Run
Hawaii - Runner's HI 20k
Warm up 1.5 mi 10:00 6:40
9/3/2017 Run
Hawaii - Runner's HI 20k
Cool down 2.5 mi 20:00 8:00