| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/23/2020 |
Run |
Anchorage, AK - Coastal Trail to Downtown Loop |
Easy |
9.2 mi |
1:07:20 |
7:19 |
 |
| 4/21/2020 |
Run |
Anchorage, AK - Coastal Trail to Forest Hills |
Easy |
5.3 mi |
37:28 |
7:05 |
|
| 6/2/2018 |
Run |
Kailua, HI |
Long |
11.0 mi |
1:26:37 |
7:53 |
|
| 5/30/2018 |
Run |
Honolulu, HI - Hunakai Loop |
Progression run |
6.8 mi |
47:14 |
7:00 |
|
| 5/22/2018 |
Run |
Honolulu, HI - Kahala out and back |
Easy |
8.0 mi |
57:27 |
7:11 |
|
| 5/19/2018 |
Run |
Honolulu, HI - Kahala out and back |
Easy |
9.6 mi |
1:16:01 |
7:57 |
|
| 5/18/2018 |
Run |
Honolulu, HI - Diamond Head |
Easy |
5.1 mi |
38:41 |
7:32 |
|
| 5/15/2018 |
Run |
Honolulu, HI - Kahala out and back |
Easy |
6.0 mi |
43:32 |
7:13 |
|
| 5/12/2018 |
Run |
Honolulu, HI |
Easy |
6.0 mi |
52:55 |
8:49 |
|
| 5/11/2018 |
Run |
Honolulu, HI - Kapiolani Park |
Easy |
3.0 mi |
23:59 |
7:55 |
|
| 5/9/2018 |
Run |
Wahiawa, HI - Wheeler Army Airfield |
Easy |
6.1 mi |
42:50 |
7:00 |
|
| 5/6/2018 |
Run |
Honolulu, HI - Kahala out and back |
Easy |
8.7 mi |
1:12:11 |
8:18 |
|
| 5/5/2018 |
Run |
Honolulu, HI - Diamond Head Loop |
Easy |
5.0 mi |
40:50 |
8:10 |
|