Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
2/22/2008 Run
Italian Store loop 2
Easy 9.1 mi 1:08:32 7:32
2/17/2008 Run
Rock Creek -> C&O Canal -> Monuments
Long 20.6 mi 2:55:07 8:31
2/16/2008 Run
23rd St loop
Easy 8.0 mi 55:40 6:58