Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
3/9/2008 Bike   Easy   1:00:00  
3/14/2008 Bike   Easy   45:26  
3/4/2012 Bike   Easy   1:45:00  
3/12/2012 Bike
Blacksburg - random route
Easy   1:11:03  
3/13/2012 Bike
Blacksburg - random route
Easy   59:59  
4/2/2012 Bike
Blacksburg - random route
Hill   35:10  
4/17/2012 Bike
Spartanburg, SC
Easy   1:32:00  
7/21/2013 Bike
Honolulu, HI
Easy   1:52:54  
6/8/2014 Bike
Honolulu, HI
Easy   1:33:20  
8/6/2018 Yoga   Basic Yoga   1:16:26  
8/11/2018 Yoga   Basic Yoga   22:51  
8/12/2018 Yoga   Basic Yoga   32:32  
8/13/2018 Yoga   Basic Yoga   28:16  
8/14/2018 Yoga   Basic Yoga   25:16  
8/18/2018 Yoga   Basic Yoga   32:11  
8/21/2018 Yoga   Basic Yoga   22:41  
8/26/2018 Yoga   Basic Yoga   26:29  
8/28/2018 Yoga   Basic Yoga   22:18  
9/1/2018 Yoga   Basic Yoga   26:34  
9/2/2018 Yoga   Basic Yoga   26:02  
9/3/2018 Yoga   Basic Yoga   28:18  
10/7/2018 Yoga   Basic Yoga   22:22  
10/8/2018 Yoga   Basic Yoga   28:33  
10/13/2018 Yoga   Basic Yoga   31:31  
10/21/2018 Yoga   Basic Yoga   27:54  
10/23/2018 Yoga   Basic Yoga   26:25  
10/29/2018 Yoga   Basic Yoga   6:05  
11/4/2018 Yoga   Basic Yoga   50:45  
11/5/2018 Yoga   Basic Yoga   52:42  
11/6/2018 Yoga   Basic Yoga   51:46  
11/8/2018 Yoga   Basic Yoga   59:18  
11/13/2018 Yoga   Basic Yoga   1:00:10  
11/15/2018 Yoga   Basic Yoga   46:22  
11/17/2018 Yoga   Basic Yoga   53:12  
11/18/2018 Yoga   Basic Yoga   38:39  
11/22/2018 Yoga   Basic Yoga   54:31  
12/18/2018 Yoga   Basic Yoga   31:39  
12/21/2018 Yoga   Basic Yoga   33:39  
1/6/2019 Yoga   Basic Yoga   18:23  
1/6/2019 Bike
Anchorage, AK - JBER
Interval   40:06  
1/19/2019 Bike   Interval   40:17  
1/19/2019 Yoga   Basic Yoga   28:06  
1/31/2019 Yoga   Basic Yoga   19:26  
2/5/2019 Yoga   Basic Yoga   15:49  
2/5/2019 Bike
Anchorage, AK - JBER
Interval   30:39  
2/7/2019 Bike   Interval   45:06  
2/11/2019 Yoga   Basic Yoga   24:25  
2/13/2019 Yoga   Basic Yoga   42:38  
2/13/2019 Yoga   Basic Yoga   15:07  
2/25/2019 Yoga   Basic Yoga   28:07  
2/28/2019 Yoga   Basic Yoga   18:09  
2/28/2019 Yoga   Basic Yoga   16:06  
2/28/2019 Yoga   Basic Yoga   8:21  
3/4/2019 Yoga   Basic Yoga   34:48  
3/4/2019 Yoga   Basic Yoga   20:10  
3/7/2019 Yoga   Basic Yoga   1:00:11  
3/9/2019 Yoga   Basic Yoga   27:22  
3/12/2019 Yoga   Basic Yoga   30:01  
3/14/2019 Yoga   Basic Yoga   40:05  
3/14/2019 Yoga   Basic Yoga   15:42  
3/17/2019 Yoga   Basic Yoga   34:02  
3/18/2019 Yoga   Basic Yoga   58:50  
3/19/2019 Yoga   Basic Yoga   32:32  
3/21/2019 Bike   Interval   30:40  
3/25/2019 Yoga   Basic Yoga   24:56  
3/27/2019 Yoga   Basic Yoga   21:16  
3/29/2019 Yoga   Basic Yoga   23:02  
3/31/2019 Yoga   Basic Yoga   50:46  
4/3/2019 Yoga   Basic Yoga   21:11  
4/6/2019 Yoga   Sculpt   59:30  
4/7/2019 Yoga   Basic Yoga   21:19  
4/10/2019 Yoga   Basic Yoga   57:40  
4/11/2019 Yoga   Basic Yoga   21:16  
4/14/2019 Yoga   Basic Yoga   56:08  
4/18/2019 Yoga   Basic Yoga   58:26  
4/21/2019 Yoga   Basic Yoga   58:34  
5/1/2019 Yoga   Basic Yoga   54:17  
5/9/2019 Yoga   Basic Yoga   57:36  
5/13/2019 Yoga   Basic Yoga   48:55  
5/16/2019 Yoga   Basic Yoga   30:06  
5/16/2019 Yoga   Basic Yoga   23:42  
5/26/2019 Yoga   Basic Yoga   58:36  
6/17/2019 Yoga   Basic Yoga   36:32  
7/1/2019 Yoga   Basic Yoga   30:29  
7/7/2019 Yoga   Basic Yoga   49:09  
7/18/2019 Yoga   Basic Yoga   31:44  
7/29/2019 Yoga   Basic Yoga   36:06  
8/3/2019 Yoga   Basic Yoga   23:46  
8/7/2019 Yoga   Basic Yoga   24:43  
8/11/2019 Yoga   Flow   27:37  
8/25/2019 Yoga   Sculpt   31:18  
9/4/2019 Yoga
Anchorage, AK
Sculpt   28:48  
10/16/2019 Swimming
Anchorage, AK
Free Style   16:44  
10/21/2019 Yoga   Sculpt   23:17  
10/23/2019 Yoga   Basic Yoga   1:03:11  
10/30/2019 Yoga
Fairbanks, AK
Basic Yoga   1:03:59  
11/9/2019 Yoga
Anchorage, AK
Flow   1:02:03  
11/24/2019 Yoga
Anchorage, AK
Flow   47:11  
11/30/2019 Yoga
Anchorage, AK
Flow   52:51  
12/8/2019 Yoga
Anchorage, AK
Flow   31:15