Easy 9 mi
Sleep 7:30:00
Easy 2 mi
Interval 8.4 mi
Aqua Jog 10:00
Sleep 8:30:00
Swim 0.7 mi
Aqua Jog 20:00
Eliptigo 20:00
Sleep 7:00:00
Easy 4 mi
Heptathlon 45:00
Easy 1.5 mi
Easy 5 mi
Race 1609 m
Race 800 m
Easy 7.6 mi
Sleep 8:00:00
Long 14.5 mi
Aqua Jog: 30:00
Eliptigo: 20:00
Heptathlon: 45:00
Run: 53.5 mi
Sleep: 54:30:00
Swim: 0.7 mi
Interval 6.8 mi
Aqua Jog 30:00
Easy 2.3 mi
Easy 4.3 mi
Easy 1 mi
Easy 3.5 mi
Bike(stationary) 12.5 mi
Race 60 m
Bike(stationary) 7.5 mi
Shot Put 7.7 mi
Long Jump 5.1 m
High Jump 1.6 m
Race 1000 m
Bike(stationary) 4 mi
Sleep 6:30:00
Heptathlon
Pole Vault 2.5 m
High Hurdles 60 m
Bike(stationary) 25 mi
Bike(stationary): 49 mi
Heptathlon: 1 times
High Hurdles: 0 mi
High Jump: 0 mi
Long Jump: 0 mi
Pole Vault: 0 mi
Run: 28.1 mi
Shot Put: 7.7 mi
Sleep: 53:00:00
Eliptigo 1:05:00
Interval 7.5 mi
Bike(stationary) 5 mi
Heptathlon 2:30:00
Bike(stationary) 10.5 mi
Easy 5.3 mi
Bike(stationary) 7 mi
Easy 6.5 mi
Race 3000 m
Pole Vault
Long 14.1 mi
Aqua Jog: 20:00
Bike(stationary): 22.5 mi
Eliptigo: 1:05:00
Heptathlon: 3:15:00
Pole Vault: 1 times
Run: 44.3 mi
Easy 7.3 mi
Bike(stationary) 7.6 mi
Interval 4400 m
Eliptigo 5:00
Easy 6 mi
Weights 45:00
Heptathlon 20:00
Aqua Jog 40:00
Easy 4.2 mi
Easy 3.6 mi
Race 400 m
Long 11.7 mi
Aqua Jog: 40:00
Bike(stationary): 14.6 mi
Eliptigo: 5:00
Heptathlon: 2:50:00
Run: 39.7 mi
Sleep: 51:00:00
Weights: 45:00
Easy 4.8 mi
Sleep 6:00:00
Interval 6.2 mi
Easy 3.3 mi
Easy 2.8 mi
Shot Put 7.6 m
Long Jump 5.2 m
Pole Vault 3.1 m
Bike(stationary) 12 mi
Bike(stationary): 16 mi
Run: 17.7 mi
Shot Put: 0 mi
Sleep: 50:30:00
Easy 3.8 mi
Time Trial 1500 m
Long 15 mi
Bike(stationary) 18.7 mi
Bike(stationary) 16.8 mi
Bike(stationary): 35.5 mi
Run: 32 mi
Sleep: 50:00:00