Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
11/7/2020 Run
Central College
Race 8.0 km 27:47 5:36
10/24/2020 Run
Max XC Course
Race 8000.0 m 26:06 5:16
10/10/2020 Run
Max XC Course
Race 8000.0 m 26:26 5:19
9/26/2020 Run
Seminole Park
Race 8.0 km 27:45 5:35
11/2/2018 Run
Luther Saga Cup
Race 8000.0 m 27:11 5:29
10/27/2018 Run
Nebraska Wesleyan
Race 8.0 km 28:39 5:46
10/13/2018 Run
Oshkosh Pre-nats
Race 8000.0 m 28:52 5:49
9/29/2018 Run
Max XC Course
Race 8000.0 m 27:10 5:28
9/14/2018 Run
Bradley
Race 8000.0 m 27:57 5:38
10/28/2017 Run
Max XC Course
Race 8.0 km 27:35 5:33
10/14/2017 Run
Principia
Race 8.0 km 33:00 6:39
9/30/2017 Run
Max XC Course
Race 8000.0 m 28:13 5:41
9/9/2017 Run
Grinnell College
Race 8.0 km 28:00 5:38