Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/5/2021 Run   Race 1.0 mi 4:28 4:28
2/20/2021 Run   Race 1.0 mi 4:31 4:31
2/13/2021 Run   Race 1.0 mi 4:30 4:31
2/22/2020 Run
Wartburg Indoor Track
Race 1.0 mi 4:34 4:34
2/7/2020 Run
Wartburg Indoor Track
Race 1.0 mi 4:33 4:33
1/10/2020 Run
Wartburg Indoor Track
Race 1.0 mi 4:48 4:48
5/20/2019 Run
Wartburg Outdoor Track
Race 1.0 mi 4:58 4:58
1/25/2019 Run
UNI DOME
Race 1609.0 m 4:33 4:34
11/2/2018 Run
PIZZA MILE
Race 1.0 mi 6:16 6:16
2/10/2018 Run
Grinnell College
Race 1.0 mi 4:36 4:36
1/12/2018 Run
Wartburg
Race 1.0 mi 4:36 4:36