Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
11/14/2020 Run
Wartburg Outdoor Track
Race 5.0 km 15:51 5:07
4/26/2020 Run
Denver, IA
Race 5000.0 m 16:01 5:10
4/13/2019 Run
Platteville, WI
Race 5000.0 m 16:20 5:16
11/12/2018 Run
Wartburg Outdoor Track
Race 5000.0 m 15:58 5:09
11/3/2017 Run
Track
Race 5.0 km 16:25 5:18
9/1/2017 Run
Crown College
Race 5.0 km 17:43 5:43
8/25/2017 Run
Max XC Course
Race 5.0 km 17:48 5:44