Notes
Only race under 1500 in the last 5 years. I split 32, 33, 34, 35, 36. I was a bit tired from the mile and the 85 mile week but I wanted to go between 2:40 and 2:50 and I can't complain I got a bit under 2:50. So Keith was in this race too we started out and it was fast but I got to move up along the inside and about 3 people wanted to move into me at about 30 meters but they faded behind and I was in third and ran hard but they pulled away and then Keith passed me with 300 or 500 to go and I just tried to follow as best I could. 4th in the heat.